Hey Dave, Don't change your routine. I just couldn't get the file to send out on Saturdays for some reason. Stupid computers! LOL! Congrats on your progress....
Hi my name is Sylvia and I'm going to be starting the Sugar Busters way of life. Can anybody give me some pointers on what I can expect. I've got almost 200...
Try the Yahoo group called LowCarbPlus. They used to be called sugarbusters and they are a group that has members with 100 or more to lose. I got in trouble...
Sylvia, Welcome to the group! I am not familiar with Sugar Busters, but I would urge you to read the book carefully as you prepare to start this new journey....
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Oct 10, 2004 9:01 am
6133
up .4 pound exercised 2 days no cheating I switched from using my clubhouse exercise room to the YMCA. It takes more time to drive over there, but the...
lost 3.8 for the week exercised on 2 days no cheating Since November, I have now lost 100 pounds. In 2001 I was around 320, so it is about 109 from my life's...
Hi. I'm new to the group and new to Atkins for that matter. And I have a question I've never seen on any of the boards before. I'm on induction and I'm...
In a message dated 10/23/2004 9:30:31 AM Pacific Daylight Time, ... Chicken broth, sugar free jello, maybe? and tea and diet ginger ale, should help. If you...
WildAngel6@...
Oct 23, 2004 5:30 pm
6138
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Oct 24, 2004 9:05 am
6139
Thank you so much. And I do feel better. I'll try broth next time. But it worked out. I found some low carb crackers by a company called Cheeters that had only...
1.2 pounds lost for the week exercised twice at the YMCA no cheating My goal this week is to catch up on household chores. Dave [Non-text portions of this...
Good luck with your chores. I need to make that my goal too. LOL! Vanessa Dave Filice <cubit@...> wrote: 1.2 pounds lost for the week exercised twice...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Nov 7, 2004 10:11 am
6145
I just stumbled across this, and thought some of you might find it to be interesting... Laura in CA Imitaters.com The moment of truth arrives as you induldge...
WildAngel6@...
Nov 7, 2004 6:26 pm
6146
Del Monte Introduces new Carb Clever Fruits! November 1 –– NEW PRODUCT: Del Monte Foods announced sweet news for the millions of Americans who are forgoing...
WildAngel6@...
Nov 7, 2004 6:47 pm
6147
Mmmm... sounds yummy! WildAngel6@... wrote:I just stumbled across this, and thought some of you might find it to be interesting... Laura in CA ...
Be very careful with this, even if fruit is canned in water it will still have all the carbs of fresh fruit which is too high in carbs for most phases of...
Hi all. My name is Jennifer. I started low-carb eating today and my husband started last week sometime. He is one of these people that benefits immediately...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...