Ironically, one of the biggest complaints the anti-low-carbers make is that it's unsafe because "for lasting results" men should not lose more than 2-3 lbs per...
Hey Julie! Congrats on losing 6 pounds! Don't worry about the medication. You have to do what you have to do to get healthy. Even with the sugar-filled liquid,...
Love the pictures Dave! Thanks for posting them! You look great! Congrats! Vanessa Dave Filice <cubit@...> wrote: In honor of being about halfway to...
Hello, I am new here and I just thought I would introduce myself. My name is Susana and I am 31. I live in Calgary, and have been following a doctor supervised...
lost 1.5 for the week no cheating a little exercise (did some push-ups) goal: I need to work on portion control. Dave 311/234.9/165 [Non-text portions of this...
Hi, everyone! Just wanted to introduce myself. My name is Christie and I'm a 30 year old stay-at-home mom. I've been on Atkins since mid March and have lost 27...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
Subject: [LowCarb Lounge] It's Saturday! :) Time to check in with the group! Tell us... ~ How much weight you lost or gained - 0 ~ How many days were cheat...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
Welcome Kristie! Congrats on your loss! Its good to take a step back once in awhile and take a close look at what we're doing. It is very easy to slack off...
Whoops! I sent it twice! :) lowcarblounge@yahoogroups.com wrote: Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many...
Only a pound this week because of that stupid medicine and the sugar in it. But at least I didn't gain! So I'll celebrate a small victory and I'm going to...
Back to 144 from being up to 150 all week. I felt really bloated. 1 cheat some exercise - used treadmill Goal: to lose wait this week and to have my meals...
~ How much weight you lost or gained 1.5 stone so far 1kg in past week ~ How many days were cheat free 28 days so far ~ How many days you exercised 2 (exercise...
For those of you that have been doing the LC thing for many weeks, I have a question. At what point, week-wise, did your body begin metabolizing all of the...
lost 2.5 for the week no cheating 2 days of exercise My goal for the week is to reduce my average calories per day from 1750 back down to 1400 or lower. Dave ...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Jul 18, 2004 9:05 am
6079
Hey Dave, You're doing so great. Congratulations. CAn you post a daily menue or any suggestions on how you're cutting your calories? I've been struggling...
Alison, Thank you. I log all my food into the download software from http://www.FitDay.com This helps me know when I have been naughty. When I cut back on...
4.8 pounds lost this week 2 days with exercise this week no cheating this week 311/226.1/165 -about 85 pounds lost since November, 2003 -averaging 2.34 pounds...
Weigh In! As of 07/24/2004 300/220/170 Still on Aktins Induction and going strong since the first week in January 2004! I can't remember the exact first...
Do you keep track of your stuff on Fitday? If so is your profile public? I'd like to see what someone on induction eats for 7 months. I haven't had the...
Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
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