Sheila, this is my personal opinion based on my observations, but I truly believe all those lc products should be saved for maintaince. If you're on Induction...
First of all, many people cannot digest soy products well, especially those not fermented. Many people can digest tofu but not soy proteins. I think the...
Thank you all for the information and links in responce to my Day one post. I am looking through them now and finding them all quite useful. Looks like I will...
Greg, when I started Atkins I thought the same thing, its never going to work for the long haul, I'll never give up my pasta and bread...after all that's...
Hello again! I was wondering if most people having low carb success are also blood type O? Could any fellow type A dieters raise their hands? Also- does anyone...
I need help!!!! What can a person do if they have a really busy life and do not have time to make whole foods, how can they lost weight on the low carb diet. ...
Hi-I have found that the best way to stick to low carb eating habits is to pick a day when you have time to cook and cook A LOT! I cook 15 chicken breasts at...
Its called being prepared! I have a very busy life, but I take 1-2 hrs over the weekend, while I'm doing laundry, cleaning etc. and cook up food for the week....
That true! what else... Dave Filice <cubit@...> wrote:Perkins, How about cheeses, hotdogs, and hardboiled eggs? ... Yahoo! Groups SponsorADVERTISEMENT...
Thanks! Guys Iam so sick of veggie and meat till it is not funny any more. I brought low carb bread so i make a ham or turkey sandwich, or have a salad with...
Thanks, for all the in put , it really helps. I think my problem is time and engery, amd i so picky when it comes to food. Iam a single military mom of 3...
... i had a question....when you say hot sauce, do you mean like tobasco or something? And i am also not sure what "prepared" mustard is. Thanks for your...
I am in that same boat (busy life...don't know if I am coming or going), and I am on day three of Induction. Here's what I have done... Two nights ago, I made...
tabasco would be a hot sauce. There's many different brand names. Prepared mustard, is the mustard in a jar such as you put on hot dogs or hamburgers, vs dry...
Hi I am starting the SUgar Busters Diet on tomorrow. I have a lot of weight to lose. I have tried many diets before this one. I have even tried Atkins but,...
Hey all you lowcarb friends! It's time to check in with the group. Tell us the following about the last week: How much weight you lost or gained How many days...
lost .6 pound cheated no exercise Cheat: I had dinner with friends where I ate a "Stromboli." This is like a calzone. I'm not sure exactly how many carbs it...
I was really good all week but then came home from work last night and my hubby had a margarita waiting for me by the pool bar.. how can you say no? I know...
It's tricky finding those trigger foods, isn't it? I have found that imitation crab meat can take me out of ketosis. Must be something in it. But the lowcarb...
Yay! Good for you! Dave Filice <cubit@...> wrote:311/242/165 I'm almost halfway there. ... Yahoo! Groups SponsorADVERTISEMENT ... Yahoo! Groups Links ...
naa.. didn't lose, just maintained. I really have to do something to make a change. Vanessa Carroll <vanna1970@...> wrote:At least you lost, right? :)...
Hey Vanessa, What kind of low carb shakes and beverages are you making? I think I"m going to try that! Vanessa Carroll <vanna1970@...> wrote: It's tricky...
BTW.. my background. I'm 5'5", and started at about 161 back in mid-April. I'm now fluctuating between 152-149. I'd like to get to 135. My face is thin so...
... From: lowcarblounge@yahoogroups.com Date: 06/05/04 07:52:39 To: lowcarblounge@yahoogroups.com Subject: [LowCarb Lounge] Check in day Tell us the following...
I haven't checked in in a LONG TIME! However, I started Induction on Monday, and I am meeting with great success! I was up to 215 lbs. when I started...
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