03/01/2004 Weigh-In Well I'm still 300/260/170 My weight is staying the same, but I'm shrinking! I can wear shirts that fit me 5 years ago, but that I couldn't...
How many carbs are you supposed to eat daily to lose weight? Where can I get a complete list of the number of carbs in most food? Are ypu allowed to eat Atkins...
Hi I am a newbie to the group. I look forward to posting any results with the group on Saturday. My lifestyle change is just starting..in addition to trying to...
Which diet are you asking about? Vanessa ELAINE LEONARD <lani725@...> wrote: How many carbs are you supposed to eat daily to lose weight? Where can I...
I heard on the radio today that Mc. Donald's is going to phase out their supersize items!! Yeah!! They are also supposed to be adding more healthy selections....
In a message dated 3/3/2004 1:39:39 PM Pacific Standard Time, ... Congrats!!! Isn't that a wonderful feeling?! I love the fact that we are shrinking on this...
WildAngel6@...
Mar 4, 2004 3:12 am
5756
In a message dated 3/3/2004 1:40:43 PM Pacific Standard Time, ... Which WOE are you on? We can better answer your questions if you let us know. For instance,...
WildAngel6@...
Mar 4, 2004 3:14 am
5757
Pounds lost this week - 1 lb. Pounds from goal - 3-1/2 Days exercized - 3 on treadmill (3-3/4 miles) - 1 day of golf I am checking in a day early...
207 / 184 / Target (150-140) Down 3 pounds...... 3 lo-cal days if you want to count those as cheat days. No gym getting back on Atkins was enough exercise for...
Great news! Yay! honeysweetdarlin <honeysweetdarlin@...> wrote:I heard on the radio today that Mc. Donald's is going to phase out their supersize items!!...
There's no set rule about how many carbs one can eat to lose weight. It depends on the program you're following. I've read research that says one can eat up...
... sure why. Damn scared to get back on scale. Contracted a huge tummy problems beause I'm now allergic to eggs. Go figure. I had a bad bout of pain from...
If you are following Atkins, the best thing to do is get the book and read it. It will give you all the information you need on how to follow the plan. You...
Thank you. I was on the so.beach diet but didn't lose anything on it for 2 weeks On Mar 3, 2004, at 10:13 PM, WildAngel6@... wrote: In a message dated...
ISO Directory of Atkins Friendly MDs???? Is there a list or directory anywhere online of "Atkins Friendly" Physicians, Nutritionists, MDs, Therapists? I'm...
Well, after a rough start to the week, I am back on track, and I am down three pounds from last week! Therefore, I am only two pounds away from where my long...
1½ pounds for the week. No exercise. Can't think of any cheating. Most of the week I was in a stall. I guess this is to be expected after the 5 pounds I lost...
It's check in day! If you haven't already, tell us how much weight you lost or gained, how many days you got some exercise, and how many days were cheat-free. ...
In a message dated 3/6/2004 10:22:28 AM Pacific Standard Time, ... Maybe this will help? <A HREF="http://tinyurl.com/3gqhq">Atkins Nutritionals: Help: FAQs:...
WildAngel6@...
Mar 7, 2004 2:41 am
5769
Since you are in the Bay Area, you might want to check out: Low_Carb_SF_Bay_Area@yahoogroups.com I have trouble with eggs too if they are not cooked...
This would be my first check-in with this group. I've lost 2 pounds this week. I've exercised some every day and I've not cheated this week. 250/207/140 Nicky...
Thank you Jean. I have actually lost this week so I feel better. Atkins seems to work better than So Beach . I have added a little fruit this week. Do you eat...
My Sunday morning weigh in day: How many pounds lost or gained? = +1 How many days exercised? = 3 How many days cheat-free? = none (but portion control...
This was my first week on the program. I did pretty well...lost 5 pounds. However I have not started an exercise program and that is my goal to work on for...
Well, last night we went out to dinner with my boyfriend's family after church. There was a big group of us (around 20, I believe), and I went in with the...
No, I don't Elaine. I rarely eat lc products of any kind. I've found I do much better eating natural foods. My personal opinion is that many of the lc...
... never checked in before! Hi Vanessa: I've never checked in before, but I've been doing various forms of low-carb for about 4 years. This morning I hit...
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