This is my first post to the group... I was a very strict low-carb dieter for 4-5 months, lost 30 lbs, down to my goal weight. I started slowly adding back...
It's yeast. When you mix sugar and yeast it creates that odor and indicates the first stages of yeast infection or poisening. It's happened to me. Just last...
Hi everyone! I just joined the group---trying to get back to a low-carb lifestyle for the new year. My problem is this though. Sometimes I love the thought of...
You can try flax seed cereal with some half and half on it. You'll find the recipe here: http://www.lowcarbluxury.com/recipes/recipe- cereal02.html I make it...
Milk and bread are both acidifying foods -- not to mention that they have a lot of carbs. You could go with yogurt, which has fewer useable carb than milk --...
I'm tempted to do eggs and veggies for breakfast and lunch, with perhaps a change to chicken... but have to include greens...and I'm not a Salad person...I...
Hi to all, New member here - just got the "Carbo-Addict Diet Book" but now need to find some really low carb-no carb meals together.... I am very carbohydrate...
They are using lowcarb tortillas to make wraps. I get my lowcarb tortillas at a health food store and my grocery store (Meijers) just started carrying them...
In a message dated 1/3/2004 11:25:56 AM Pacific Standard Time, ... Why do you have to include greens for breakfast? I usually save mine for lunch and dinner....
WildAngel6@...
Jan 3, 2004 8:30 pm
5359
But sometimes all I want ... There are several low-carb 'cereals' out---both hot and cold; madeo of soy, or flax. The hot cereals tend to have more fat...
HOT "FLAX-CEREAL" (FROM THE LOW-CARB LIST) YOU CAN BUY FLAX SEED (ALREADY GROUND OR WHOLE, AND GRIND IT YOURSELF) AT THE HEALTH FOOD STORE. 3 TBSP FLAX SEED...
WildAngel6@...
Jan 4, 2004 3:54 am
5361
I love flax seed cereal. Thanks for posting this recipe. It tastes best when you grind the seeds yourself. If you buy it already ground, the texture tends to...
Hey all! Could someone tell me a good vitamin supplyment to take while low carbing? ... Do you Yahoo!? Find out what made the Top Yahoo! Searches of 2003 ...
OK....... so I did my first two weeks..... and lost 14 pounds fantastic progress. I sort of expected that...... My weigh in was on Saturday Morning..... and...
Hi Your 14 lb loss in 2 weeks, congratulations, that is very good. I am a very slow loser, after 2 weeks induction I only lost 5 lbs. I stayed on induction for...
... Been there, felt that... The best advice I can give you is this: DON'T PANIC! At the beginning especially, the scale is your worst enemy. Don't weigh...
My scale always shows two pounds heavier at night than I am in the morning. I think it is due to food consumption and water weight. If your scale was showing...
Cheryl, How exciting that you're only 14 pounds away from your goal weight! How long did it take you to lose it? Do you have any before and after pictures?...
Cheryllee I just noticed your stats and I wanted to thank you as I think you have done great on Atkins. It gives me a lot of hope for myself when I see where...
I hear a lot about fish oils too. Dr. Atkin's gets into vitamins and minerals alot in one of his books. Does anyone remember what it's called? Vanessa Dave...
I was having leg cramps and found it was lack of calicum with me. I started drinking the low carb milk that Hoods puts out and not only does it taste great,...
Hello to Cheryl, I must say I felt a bit humbled and a little ridiculous upon reading your response you are truly an inspiration to us all. The massive target...
Hi Lee, Yup I took measurements of hips, waist and chest........ .......I also have one of those scales that gives you a bodyfat percentage...... and a digital...
Cheers Vanessa, Thanks for all the encouragement…. I allow for the morning afternoon fluctuation I'm afraid and if anything it favored a good result because...
try the jones brown and serve sausage they are only 1 carb each for the pattys lefreeze <no_reply@yahoogroups.com> wrote: Hello to Cheryl, I must say I felt a...
Cheryllee, 188 actual pounds??? WOW! I have just found the South Beach Diet and have 200 lbs to lose. Your post is an inspiration! Way to go! (BTW, I'm...
Hi Liz, Your stats are VERY good too. You have done a fantastic job in such a short time. Congratulations and thank you. Someone ask me how long it took me to...
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