Hi All, I just wanted to drop a quick post to let everyone know about my family right now. My dad is doing good. He was having trouble breathing Monday night...
Hi- I'm new to this group. I've been doing Atkins for over a week now and have no energy. However, on Sunday, I had lunch at my brother's house and had...
In a message dated 3/4/03 4:30:13 PM US Eastern Standard Time, ... hi, i am wondering if u get your potassioum when on atkins? CAD did not work for me, just to...
In a message dated 3/4/03 7:13:35 PM US Eastern Standard Time, ... have u considered THE ZONE diet? i was on it for many years with great sucess and i lost so...
What is the basis of The Zone? have u considered THE ZONE diet? i was on it for many years with great sucess and i lost so much weight and still got to eat...
I just looked it up on ivillage.com and found the following: "the plan An exact meal plan based upon each person's gender, activity level, and current...
Hi guys- I'm Dawna and i'm new to this group- I'm trying this nutrimed 420 shake diet AGAIN. For those of you who have had success in no/low carbing, how do...
In a message dated 3/4/03 11:32:57 PM US Eastern Standard Time, ... 40/40/30 diet, so u eat a little more carbs thatn protein, keping u out of ketois. the...
I guess I don't understand--are you quitting low carb and doing the nutrimed shake program? or are you still doing low carb and adding the shakes? Are the...
Hi! I tried Atkins a few times in the past, and I did lose weight and felt good, but I quickly got real tired of the food, and fell off it because I wanted...
Dawna asked about how to deal with the evening cravings. The only way I've found is to distract myself as soon as I feel one starting. Go for a walk, call a...
this guy was telling me how bad Atkins was and how people have died from it, I don't know about this either, but I do know a whole heck of alot of
people are...
Dear Joanne, Yes, the shakes are very low carb- Lemme grab the box :).. Cals 80/ Fat 0/Chol <5mg/Sodium 200mg/Tot Carb 7g/Protein 14g and after that.. One...
hi tim, i lost weight on THE ZONE DIET but switched to atkins (paleo version) when i quit loosing weight gwen 266/135/115 [Non-text portions of this message...
... Hi Tim, I lost 30 lbs to my goal weight almost 5 years ago using CAD. It took me about 6 months to lose the weight, which was slow compared to some of the...
So try a gradual reduction of carbs: week one--no sweetened beverages week two--add: no foods that have sugars added week three--add: no foods that have...
I do better with a few more carbs. i found that I had the same type of fatigue and the Atkins was too restricted for me. I added more exercise to compensate...
... I eat primarily the Zone, but with some occasional modifications, in that I sometimes decrease the carbs for a meal, and add more good fat. I am going to...
Hi Tim, I have been doing Atkins for a year on March 23. I have lost 145 lbs. I am addicted to carbs. The more carbs I eat, the more carbs I want. If you have...
Good for you Joyce, That is what it is all about. Finding a way of eating that you can stick to for life. Not a diet, not a quick fix. Cheryl [Non-text...
My way to deal with evening cravings is to take a couple bites of an Atkins bar. It's a lot cheaper than the Atkins candy and just a couple pieces the size of...
Hello All, I have a health problem that is leading me to go lowcarb. I just read SugarBuster's this past week. I would like to know what some of you think...
Sugarbusters is usually accepted by doctors and had immediate (1-3 weeks) benefits for me and my husband in managing our blood sugar problems. My DH is...
Hi, I just learned about CKD. It means "cyclic ketogenic diet", and my understanding is you go zero carb for 5 days, then eat what you want on two, cycling...
I have been on Sugar Busters since November 1st of last year and have lost 40 pounds. The diet was suggested by my oldest son's doctor to help him lower his...
Sherry - Suger Busters has been great for me. I have been able to really see the differenct in my close by cutting out the un-necessary sugars in my diet. I...
Tim - I am doing a combination Sugar Busters and Atkins. I thought about doing CAD but I think they have to do a salad at every meal and that was too much of...
Hello Everyone, I just wanted to let you know that i used to be Clinically Obese at the age of 19..... Here is My STORY!!!! Please contact me if you want to...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
