Hi everyone I am going on no mail for the holidays and my vacation I am going on next week. So if you wanna get in touch with me or got any pics or whatever...
Hey Raven, Sounds like you have a good plan. And that it isa working! I do not know about Adkin' Induction phase can you tell me about it? Thanks Becker...
Hey Robin & list, I'm new too. My name is Rebecca (AKA Becker) I'm 54 will be 55, the normal speed limit, on the 31st of this month. I'm wanting to do low...
Becker~ It's ATkins. The induction is 2 weeks and you stay 20 grams of carb or lower for that time period. Then you increase by 5 grams carbs per week until...
Hi Becker and Welcome! My name is Missy. I've been doing a combo of Atkins/Protein Power since March and have lost 75lbs. This has been the only thing that...
Hi I just wanted to say HI and I'm new here!!! I'm 25(almost 26 on 1-18) and from Powhatan,VA and need help with this low carb diet thingy!I am new to the low...
My name is Donna and I have been on Atkins since mid of November and have lost 14 pounds....I think I have lost more inches than weight. Missy what is the ...
Welcome Michelle. Just tell us what you need help in. Best of Luck. Susie in the Caribbean On Thu, 2 Jan 2003 10:12:33 -0800 (PST) MICHELLE ANDERTON...
Hi, I have had some success in past (15 lbs) in a short amount of time w/low carb diets. I usually see the rsult and go off. Keeping the weight off wasn't...
Hi majoct171- You say that you have used LC diets short term and then go off. Perhaps you haven't done a LC diet that is reasonable enough to stay on long...
People on the Carbohydrates Addict diet, how long did it take you to begin to lose weight? Grandma Hut __________________________________________________ Do...
On CAD, I started losing immediately, as best I can recall. I only had 30 to lose and lost at a rate of approx. 1 to 2 lbs. per week -- but the thing I found...
Hi, My name is Anna and I just finished my first day on Atkins. I've done Protein Power/Atkins before and it's the only diet on which I've been able to lose...
Welcome--you will get a lot of support from this group. Love, Joanne May you be blessed in all your undertakings. Support our warriors!--the military and the...
what plan are you following, Michelle? Love, Joanne May you be blessed in all your undertakings. Support our warriors!--the military and the spiritual. ... ...
Hi, folks - Just found this group, and it certainly seems to be a good one! I've been following Protein Power for about 3 years now, and I'm down 85 pounds so...
In a message dated 1/6/03 1:58:03 PM Central Standard Time, auntynin@... writes: << I've been following Protein Power for about 3 years now, and I'm...
Welcome Lee. 85 pounds is great. Congratulations. Love, Joanne May you be blessed in all your undertakings. Support our warriors!--the military and the...
Awesome weight loss Lee, you are a true inspiration. Do you have more to lose still? Susie (Atkins for 3 years) On Mon, 06 Jan 2003 19:56:34 -0000 "Lee...
Thanks for the warm welcomes. Yes, Susie, I have about another 85 to go. It wasn't until I discovered that getting around my favorite festival was nearly...
WOW - that is great, how much more to lose? I lost on Atkins and held for 3 years eating a wide variety of foods (70# off) but I have been slipping and need...
Annie's Low Carb Link Finder NEW 2003 REVISION OUT NOW!!! OVER 600 LINKS!! The Ultimate Low Carb Link Source! Everything you ever wanted to know about Low ...
Hi everyone.. I have been doing a low carb diet and lost 15lbs!. I am doing go and holding but need some alternate ideas for protein. Getting tired of meat and...
Sandy, From what I can recall from reading the Atkins instructions over 3 years ago, the major difference between the two was that the Protein Power plan...
Hiya Everyone!!! I'm the new chick on the block and I wanted to say happy new year to all!!! I'm new to the low-carb diet so any suggestions will be greatly ...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
