Ugh! How frustrating!
 
Maybe for our challenge, we should all check in each day with our daily carb
intake. Maybe this would help keep us accountable throughout the day. I know it
would help me.
 
A good place to keep track of your nutritional intake each day is
www.fitday.com.
 
Vanessa

--- On Tue, 10/7/08, recsecrets@... <recsecrets@...> wrote:

From: recsecrets@... <recsecrets@...>
Subject: Re: [LowCarb Lounge] How is everyone doing?
To: lowcarblounge@yahoogroups.com
Date: Tuesday, October 7, 2008, 9:22 PM






I started out so good this morning but by lunch i destroyed the whole day


In a message dated 10/7/2008 8:21:24 A.M. Eastern Daylight Time,
vanna1970@yahoo. com writes:

I know how you feel, Pam! Maybe we can get past this mental block together.

It's great that you have kept 15 pounds off. That is very positive! Usually,
when people gain the weight back, they put on everything they lost plus some
(like I did). So those 15 pounds are something you can take hold of as a
positive thing and run with it.

Is there something we can do as a group that would help with motivation? I'm
in need of some major motivation right now. I think we should come together
and make it happen.

What about a biggest loser competition with fun prizes and badges and things
each week?

Vanessa

--- On Mon, 10/6/08, _recsecrets@ aol.rec_ (mailto:recsecrets@aol. com)
<_recsecrets@ aol.rec_ (mailto:recsecrets@aol. com) > wrote:

From: _recsecrets@ aol.rec_ (mailto:recsecrets@aol. com) <_recsecrets@ aol.rec_
(mailto:recsecrets@aol. com) >
Subject: Re: [LowCarb Lounge] How is everyone doing?
To: _lowcarblounge@ lowcarblounglow_ (mailto:lowcarblounge@ yahoogroups. com)
Date: Monday, October 6, 2008, 9:39 PM

hey
My name is pam and i have fallen way off the wagon. in 2006 i lost about
50 pounds i have put it all back on except 15 pounds i think. I am ready to
get back into low carbing but seem to be having a mental block.

pam

In a message dated 10/5/2008 11:10:18 P.M. Eastern Daylight Time,
vanna1970@yahoo. com writes:

Hi everyone,

This group hasn't been active for quite some time. I'd love to know how
everyone is doing. Have you been staying lowcarb? Have you fallen off
the band wagon (like I have)? Are you trying to get back to lowcarbing?

Post a message and tell us how you are doing. Also, let me know if you
would be interested in resurrecting this group with fun challenges.

Thanks,
Vanessa

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