In a message dated 7/1/2007 10:57:41 AM Pacific Daylight Time,
SBerthold@... writes:


> > ~ How much weight you lost or gained
>
> Still bouncing around between 187 and 190. My weight always fluctuated,
> but being pregnant now it is even worse! LOL. Had a Dr. Appt on Friday
> and the baby (we think it's a girl!) is up to 2 lbs 7 oz. It was about
> 1.5 lbs last month, so growing good even though I am not gaining any
> weight. Doc said it's OK, and he wouldn't want me to gain more than 1/2
> lb per week anyway, but as long as the baby is growing and i'm eating OK
> (their only concern is i'm not eating - boy do i ever eat!) then they
> are OK with it.
>
> > ~ How many days were cheat free
>
> all of them, at the level i am at now i can allow my self some
> higher-carb things that once i am not pregnant and go back to really low
> carb will be cheating
>
> > ~ How many days you exercised
>
> Just moving around while pregnant is exercise enough!
>
> > ~ What is your goal for next week?
>
> Just to stay about where i am, and keep working on having a healthy baby
> in September.
>
> ~Sue~
>
>
>
>
>




Sounds like a good plan, Sue!

Keep that baby AND yourself healthy!

Happy Low Carbing!

Laura :)


**************************************
See what's free at
http://www.aol.com.


[Non-text portions of this message have been removed]