I lost nothing. I gained nothing. I guess that's bad and good.

I was cheat free until last night when I had 3 small pieces of my husband's
orange chinese chicken. Not sure how many carbs in it, but it was yummy, and I
felt like crap after.

I didn't exercise. Do you see a pattern here?

My goal is to make it through my birthday week (I turn 40, ugh) without
cheating or completely going off program. Not sure what surprises will come up
and test me, but I'm hoping my husband doesn't do something like buy a cake or
anything too tempting.

Lynn
271/257/150



Time to check in with the group!

Tell us...

~ How much weight you lost or gained

~ How many days were cheat free

~ How many days you exercised

~ What is your goal for next week?

Have a great weekend!
Vanessa





[Non-text portions of this message have been removed]