Hi Vanessa,

Wow! 16 pounds in 3 weeks! That's awesome! Can you tell us what has you
motivated?

JoAnn





----- Original Message -----
From: Vanessa
To: lowcarblounge@yahoogroups.com ; LCL ; LCL our way ; LC recipe exchange ;
LC corner
Sent: Saturday, September 30, 2006 3:21 PM
Subject: Re: [LowCarb Lounge] Checking in - I'm still alive!


Thanks for checking in! It's really inspiring to hear when others are losing!

I'm also doing well on this new Kimkins diet. It's way easier than I ever
thought it would be because I don't like complicated plans. They promise you
lose your appetite and it's the truth!

So far my weight loss for 3 weeks is 16 lbs and I can't complain about that.
I'm looking into a free Yoga class that my church will be offering.

Stay strong everybody! We can do this!

Vanessa


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