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File - Check In Day   Message List  
Reply | Forward Message #6640 of 7309 |
RE: [LowCarb Lounge] File - Check In Day

> ~ How much weight you lost or gained

Still holding steady in the same place. Was up a couple of pounds at
time of the month, but that's not "real" weight.

> ~ How many days were cheat free

All of 'em! YAY!

> ~ How many days you exercised

every day of the work week except for wednesday - didn't have time to
get into the gym at work. On the weekends i don't have access to the
gym. This weekend i was too busy wiht company and being away from home
today to work out at home.

> ~ What is your goal for next week?

To get into the gym Monday-Friday, even if on my 2 short days it's only
for 1/2 hour of cardio. I've been doing 1/2 hr cardio and 1/2 hr
weights.

~Sue~

====================================
I've Lost 68.5 lbs and 59.75" since 11/22/04

Sue & The Catahoula Gang
www.ferret-kingdom.com

FEED RAW FOR HEALTHY DOGS
====================================




Mon Aug 28, 2006 3:54 am

sue_delaney
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Message #6640 of 7309 |
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... Was holding some major water weight, so dropped back down to 127, where i've been holding steady since the honeymoon in April. ... All but today, when the...
Susan Berthold
sue_delaney
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Aug 14, 2006
3:16 am

... Still holding steady in the same place. Was up a couple of pounds at time of the month, but that's not "real" weight. ... All of 'em! YAY! ... every day...
Susan Berthold
sue_delaney
Offline Send Email
Aug 28, 2006
4:02 am

Welcome to the group, Vanessa. I'm Vanessa too! Congrats on the 4 pound loss! Great going! Sounds like you are doing really well. Vanessa ... From: Vanessa ...
Vanessa Carroll
vanna1970
Offline Send Email
Sep 24, 2006
9:18 pm

Hey everyone, JoAnn here. Well, down one more pound! I can't believe how slow that scale is moving! I did go to a party on Sat. where there was some...
JoAnn Prosser
badpeepeemonkey
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Oct 26, 2006
5:21 pm

Hey everyone! I'm back from my cruise, and ... okay gained 3 pounds, which isn't too bad for being fed 24/7! But I didn't go too crazy. Ate about 1/2 of what...
JoAnn Prosser
badpeepeemonkey
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Nov 20, 2006
3:24 pm

In a message dated 12/17/2006 3:58:42 AM Pacific Standard Time, ... The holidays are upon us! How is everyone doing? Happy Low Carb Holidays! Laura [Non-text...
WildAngel6@...
Send Email
Dec 17, 2006
9:26 pm

Happy LC Father's Day to all our Dads! ************************************** See what's free at http://www.aol.com. [Non-text portions of this message have...
WildAngel6@...
smurfkitty6
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Jun 17, 2007
2:47 pm

In a message dated 6/17/2007 7:26:50 P.M. Pacific Daylight Time, lynnwhitlach@... writes: I lost nothing. I gained nothing. I guess that's bad and...
WildAngel6@...
smurfkitty6
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Jun 18, 2007
4:09 am

In a message dated 7/1/2007 10:57:41 AM Pacific Daylight Time, ... Sounds like a good plan, Sue! Keep that baby AND yourself healthy! Happy Low Carbing! Laura...
WildAngel6@...
smurfkitty6
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Jul 1, 2007
10:03 pm

It just amazes me how different eating LC is, even though i'm only eating Semi-LC right now. Even being pregnant, i can eat potatoes and maintain my weight,...
Susan Berthold
sue_delaney
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Jul 2, 2007
12:52 am

In a message dated 9/12/2007 7:25:21 A.M. Pacific Daylight Time, ... Since having the baby, i've dropped 25 lbs. This is partly due to not having much of an...
WildAngel6@...
smurfkitty6
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Sep 12, 2007
3:20 pm

Yeah, i'm doing a bit better now. I'm still not eating a lot, but definately more than i was eating! LOL. Right now my weight is holding at 170, which is OK...
Susan Berthold
sue_delaney
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Sep 13, 2007
2:07 pm

In a message dated 9/13/2007 7:07:38 A.M. Pacific Daylight Time, SBerthold@... writes: Yeah, i'm doing a bit better now. I'm still not eating a...
WildAngel6@...
smurfkitty6
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Sep 13, 2007
5:11 pm

What is this thing called sleep you keep talking about? LOL With a colicky baby, there has become no such thing as sleep...unfortunately... ~Sue~ Sue & The...
Susan Berthold
sue_delaney
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Sep 14, 2007
9:12 pm

In a message dated 9/14/2007 2:12:52 P.M. Pacific Daylight Time, SBerthold@... writes: What is this thing called sleep you keep talking about?...
WildAngel6@...
smurfkitty6
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Sep 14, 2007
10:43 pm

Oh yeah, i've given up on trying to be supermom, though i did try, LOL. I guess we all do at first, at least all my friends did too. Unfortunately, none of my...
Susan Berthold
sue_delaney
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Sep 17, 2007
2:28 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Jul 18, 2004
9:05 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Aug 1, 2004
11:24 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Aug 15, 2004
9:07 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Aug 29, 2004
9:10 am

Hi-I haven't checked in for quite a while-I've been a real slacker!!! I feel as if I'm starting over. My original wt=240 lbs/present wt=205 lbs/goal wt=135...
barbara good
ctbarb1953
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Aug 29, 2004
4:37 pm

Good for you Barbara! I hope this group can be an encouragement to you. For more inspiration check out http://www.lowcarbluxury.com/thejourney.html. Vanessa ...
Vanessa Carroll
vanna1970
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Aug 29, 2004
5:02 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Sep 12, 2004
9:03 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Sep 26, 2004
9:08 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Oct 10, 2004
9:01 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
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Oct 24, 2004
9:05 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
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Nov 7, 2004
10:11 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Nov 21, 2004
9:58 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Dec 5, 2004
9:52 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Dec 19, 2004
10:34 am
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