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File - Check In Day   Message List  
Reply | Forward Message #6627 of 7309 |
Re: File - Check In Day

I am new to the group. I am really trying to do a low sugar diet...
which is hard as a chocolate addict. But maybe this will help.

started last sunday
lost 3 lbs
1 day cheating
exercised at least 3 days

goal for this week, sunday through sunday... is loose 2-3 lbs, 2
days of cheating by eating only 2 chocolate bars, one today and one
saturday
exercise at least 3 days

here goes :)

--- In lowcarblounge@yahoogroups.com, lowcarblounge@yahoogroups.com
wrote:
>
>
> Time to check in with the group!
>
> Tell us...
>
> ~ How much weight you lost or gained
>
> ~ How many days were cheat free
>
> ~ How many days you exercised
>
> ~ What is your goal for next week?
>
> Have a great weekend!
> Vanessa
>











Tue Jul 4, 2006 2:29 am

hankatwim
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Forward
Message #6627 of 7309 |
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Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
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Jul 2, 2006
1:06 pm

I am new to the group. I am really trying to do a low sugar diet... which is hard as a chocolate addict. But maybe this will help. started last sunday lost 3...
hankatwim
Offline
Jul 4, 2006
2:38 pm

hello ..hankatwaim>>>i think you need to have chocolate made with splenda or you can make some sugar less chocolate cakes ..any ways if you are doing atkins...
sun shine
bringmeflowe...
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Jul 5, 2006
6:12 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
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Jul 16, 2006
12:02 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
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Jul 30, 2006
12:38 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
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Aug 13, 2006
2:06 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
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Aug 27, 2006
5:07 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
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Sep 10, 2006
11:46 am

Hi, I'm JoAnn and I feel like I'm a heroin addict! My teeth hurt from eating so much sugar and I feel horrible! I'm only 5 feet tall so last Dec. when I hit...
JoAnn
badpeepeemonkey
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Sep 20, 2006
2:15 am

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Sep 24, 2006
11:46 am

I'm new to the group so I don't have much to tell yet. ;) I'm 5'5" 273 and just joined the www.kimkins.com diet site. I read that Jessica Alba lost 12 lb in...
Vanessa
sweetsassymo...
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Sep 24, 2006
7:59 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
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Oct 8, 2006
8:38 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
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Oct 22, 2006
5:24 pm

Hello! I'm new to the group and happy to be here!! I've been low carbing for one week yesterday. I have lost 5 1/2 pounds! My goal is to loose a total of 60...
Marla
kywolf820
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Oct 24, 2006
1:33 am

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Nov 5, 2006
7:11 pm

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Nov 19, 2006
12:33 pm

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Dec 3, 2006
12:00 pm

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Dec 17, 2006
11:57 am

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Dec 31, 2006
1:19 pm

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Jan 14, 2007
12:25 pm

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Jan 28, 2007
12:53 pm

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Feb 11, 2007
11:59 am

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Feb 25, 2007
12:12 pm

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Mar 11, 2007
12:14 pm

I am new to this group, but know that I need to be in a group where I can get support to stick to it. I have tried this diet a few times and always end up...
dawnekaib
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Mar 17, 2007
3:02 pm

Any alcohol knocks me right back into carb withdrawal symptoms. The next day I crave crispy greasy hashbrowns. ... I ... and...
frokitt
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Mar 18, 2007
8:39 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
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Mar 25, 2007
11:42 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
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Apr 8, 2007
11:00 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
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Apr 22, 2007
9:47 am

... Monday, I have only lost 1 pound, but this is still just Wednesday! ... Also I keep tabs of all my caloric intake and outtake on another website. If you...
lilithsmom
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Jul 12, 2007
11:43 pm
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