Hi I am new , And I am wanting to know how many carbs are we suppose to
be eating a day. I am 5-4 1/2 or so. and I weigh around 128-130 lbs. I
would like to go down a few, and then manitain it. Help is needed
websites ect. would be great. THanks Debbie IN Nebr. P.s how many carbs
does a 8 year old boy need, he has been in a cast for 6 weeks, and
still in his crutches for awhile, and he has gained weight does anyone
deal with this with kids, of course my husband could lose weight but
dosn't want to :{ bothers me more than him, I can see all the health
benifits of him losing but he dosn't want to yet. Thanks again.