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Reply | Forward Message #6489 of 7309 |
File - Check In Day


Time to check in with the group!

Tell us...

~ How much weight you lost or gained

~ How many days were cheat free

~ How many days you exercised

~ What is your goal for next week?

Have a great weekend!
Vanessa



Sun Dec 4, 2005 11:48 am

lowcarblounge@yahoogroups.com
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Message #6489 of 7309 |
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... for the week making it a total of 23 since I started, but I had a bad weekend so I am sure that I gained a couple of them back. Don't dare to step on the...
krisspara
Offline Send Email
Nov 21, 2005
4:56 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Dec 4, 2005
11:48 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Dec 18, 2005
11:30 am

Goodevening to all. Been away for a couple of weeks, haven't been the greatest on keeping to the plan but I am back on track though. I did loose another pound...
shannon harrington
toanewdaytoo
Offline Send Email
Dec 18, 2005
11:07 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Jan 1, 2006
12:46 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Jan 15, 2006
11:37 am

~ How much weight you lost or gained This is my first weigh-in at 177:( ~ How many days were cheat free So far I have not cheated, I came close but was able to...
Elizabeth
lizmkel
Offline Send Email
Jan 16, 2006
3:14 pm

Elizabeth, Way to hang in there! You'll be dropping pounds in no time! :) The only time I cheated this week wasn't by choice. We had dinner in someone s home...
Vanessa Carroll
vanna1970
Offline Send Email
Jan 16, 2006
6:13 pm

Hi All, I've recently started a Yahoo Diet Group for those who are following, or thinking of following, a raw version of the Paleolithic Diet. This would be of...
Geoff
geoffp0115
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Jan 17, 2006
7:10 pm

Thanks! Actually putting my weight is really good motivation as I don't want to see 177 ever again:) ... in...
Elizabeth
lizmkel
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Jan 17, 2006
7:10 pm

Hi, everyone ! I just joined and thought I'd say hi. My name is Sue, I'm 46 and have been low carbing (South Beach Diet) since August 30th. I've lost 10 pounds...
suebeezzz2005
Offline Send Email
Oct 8, 2006
8:06 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Jan 29, 2006
11:41 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Feb 12, 2006
12:14 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Feb 26, 2006
11:43 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Mar 12, 2006
11:30 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Mar 26, 2006
11:44 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Apr 9, 2006
11:42 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Apr 23, 2006
11:54 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
May 7, 2006
11:06 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
May 21, 2006
10:45 am

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Jun 4, 2006
12:52 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Jun 18, 2006
10:50 am

Hi, I'm new to the group. I started induction on 6/6/06 and so far have lost 13 lbs. I've been 100% cheat free, but haven't exercised any. My goal for next...
Gypsy
gypsyvisions
Offline Send Email
Jun 18, 2006
4:05 pm

hi gypsy today is day 18 on induction i only lost 10 lbs :( Gypsy <GypsyVisions@...> wrote: Hi, I'm new to the group. I started induction on...
sun shine
bringmeflowe...
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Jun 18, 2006
7:49 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Jul 2, 2006
1:06 pm

I am new to the group. I am really trying to do a low sugar diet... which is hard as a chocolate addict. But maybe this will help. started last sunday lost 3...
hankatwim
Offline
Jul 4, 2006
2:38 pm

hello ..hankatwaim>>>i think you need to have chocolate made with splenda or you can make some sugar less chocolate cakes ..any ways if you are doing atkins...
sun shine
bringmeflowe...
Offline Send Email
Jul 5, 2006
6:12 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Jul 16, 2006
12:02 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Jul 30, 2006
12:38 pm

Time to check in with the group! Tell us... ~ How much weight you lost or gained ~ How many days were cheat free ~ How many days you exercised ~ What is your...
lowcarblounge@yahoogr...
Send Email
Aug 13, 2006
2:06 pm
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