Good ole TOM! Ugh!
Last week I lost 2 pounds. I made a goal for myself to do Taebo 20 times in the
month of September. I just took it up again on September 1st after not having
done it for about a year. I made a little chart for myself of 20 days that I can
color in. I'm adding one day to the chart each month until I'm up to 25 times
per month. It helps to have the chart because I like to see things checked off.
I've done it 6 times so far. It's definitely paying off. My husband told me my
legs looked great yesterday. He doesn't usually say things like that! Woohoo!
But this weekend my cousin cooked for us and I ate a bunch of bad stuff. It was
very tasty, but went straight to the scale! I'm hoping that I'll be back to
where I was on Friday by tomorrow. On Friday I was 138.5 and today I was 140.
Not bad.
Vanessa
144/140/125
Sue Delaney <ferretkingdom@...> wrote:
Hello everyone! :) I'm still doing good. I was down to 131 earlier in the
week, but TOM is approaching, and now i'm up to 133. Oh well. LOL. I'm sure
it's just water from TOM. I've not cheated at all, and i'm still going to the
gym, though i did skip Friday at the Gym as i was away from home all day, and by
the time i got home at 4:30 i did not have the gumption to get up and go to the
gym - i'd not even eaten all day. My goals are still the same. For next week
it will be to hit the gym all 4 days i normally go, and hopefully lose those 2
lbs from TOM. LOL
~Sue~ (I've lost 56.9 lbs and 50" since 11/22/04)
"If there are no dogs in heaven, then when I die I want to go where they went."
~Will Rogers
Susan and the Catahoula Gang
Always missing those at the bridge
Grace It Is, Snowflake, Duke Sammy, Nikki, Oreo, Jake, Duchess & Champ
NEW WEBSITE: http://home.comcast.net/~ferretkingdom/
OLD WEBSITE still available here: http://www.geocities.com/sue_delaney/
Feed RAW for healthy dogs!
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