> I had a bit of trouble last week eating too many carbs and sodium. I
> didn't go crazy with junk but I did gain a pound. I have taken that off
> and them some though so I am happy.

I'm glad that extra pound came right off. Most likely it was just water from
the extra sodium.

> So, I started this diet at 251.4 and am now down to 179.4 for a loss of
> 72 lbs

Great job! Congratualtions! That support from family and friends really does
help a lot.

Keep up the great work and you will reach goal in no time.

~Sue~ (I've lost 56.9 lbs and 50" since 11/22/04)
"If there are no dogs in heaven, then when I die I want to go where they went."
~Will Rogers

Susan and the Catahoula Gang
Always missing those at the bridge
Grace It Is, Snowflake, Duke Sammy, Nikki, Oreo, Jake, Duchess & Champ

NEW WEBSITE: http://home.comcast.net/~ferretkingdom/
OLD WEBSITE still available here: http://www.geocities.com/sue_delaney/

Feed RAW for healthy dogs!
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