Well, Today is my first day back from vacation. I did really good the first
couple days, but then i blew it. I ate everything! It was fine when i was
eating just a slice of whole grain toast wiht my breakfast, but then we started
going out to eat at places i cannot eat that type of food where i live and i
just had to eat it! It was worth it. I am up 2 lbs, but there's no way it's 2
lbs of fat. No way did i eat enough calories over what i burned to gain 2 lbs
of fat (that'd be 7000 caloreis over what i burned off!). We were in San
Francisco, so we walked A LOT
~Sue~ (I've lost 54 lbs and 46.75" since 11/22/04)
"If there are no dogs in heaven, then when I die I want to go where they went."
~Will Rogers
Susan and the Catahoula Gang
Always missing those at the bridge
Grace It Is, Snowflake, Duke Sammy, Nikki, Oreo, Jake, Duchess & Champ
NEW WEBSITE: http://home.comcast.net/~ferretkingdom/
OLD WEBSITE still available here: http://www.geocities.com/sue_delaney/
Feed RAW for healthy dogs!
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