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Re: [LowCarb Lounge] Check In Day - Sue   Message List  
Reply | Forward Message #6323 of 7309 |
Good job Sue. Only one piece of chocolate on Mother's Day is great! :)

I know you'll hit your goal. You are so consistent, you can't help but to lose
the weight!

Vanessa

Sue Delaney <ferretkingdom@...> wrote:
~ How much weight you lost or gained

I am down to 143 now, So total i'm down 46 lbs now

~ How many days were cheat free

All of 'em. Well, unless the Hershey's miniature i ate today really counts as a
cheat - it's mother's day, i allowed myself one piece

~ How many days you exercised

Not nearly enough. Only 2. <hanging head in shame> LMAO

~ What is your goal for next week?

Just to keep on losing. I want to reach my goal by 4th of July, which means i
have to lose 1.6 lbs each week until then. My goal is 130.

~Sue~ (I've lost 43.6 lbs and 37.25" since 11/22/04)

Susan and the Catahoula Gang - WE SURVIED HURRICANE CHARLEY
Always missing those at the bridge
Grace It Is, Snowflake, Duke Sammy, Nikki, Oreo, Jake, Duchess & Champ

NEW WEBSITE: http://home.comcast.net/~ferretkingdom/
OLD WEBSITE still available here: http://www.geocities.com/sue_delaney/

Feed RAW for healthy dogs!
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Mon May 9, 2005 5:23 pm

vanna1970
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Forward
Message #6323 of 7309 |
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Good job Sue. Only one piece of chocolate on Mother's Day is great! :) I know you'll hit your goal. You are so consistent, you can't help but to lose the...
Vanessa Carroll
vanna1970
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May 9, 2005
5:23 pm

Oh, by the way. I lost one pound. I'm hoping to lose about three more this week. Vanessa Sue Delaney <ferretkingdom@...> wrote: ~ How much weight you...
Vanessa Carroll
vanna1970
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May 9, 2005
5:26 pm

Congrats on the pound lost, and those you will lose. :) I try to be consistent. I rarely ever cheat. Those cheats i do have are usually planned (with the...
Sue Delaney
sue_delaney
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May 10, 2005
12:49 am

When you get to your goal weight, do you plan on doing the maintenence phase? Vanessa Sue Delaney <ferretkingdom@...> wrote: Congrats on the pound...
Vanessa Carroll
vanna1970
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May 10, 2005
2:55 pm

yeah, i plan to do basic maintenance, with some things in moderation. Like, once in a while i'd love to go out for biscuits and gravy for breakfast at this...
Sue Delaney
sue_delaney
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May 11, 2005
4:51 am

That sounds like a good plan. I know what you mean about being scared of it though. I tend to gain the weight back quickly. In fact, just doing the on again...
Vanessa Carroll
vanna1970
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May 11, 2005
1:00 pm

I'd love to see the list become more active. I'm on 2 lists, and also on an online forum, but i love having the accountability you mention. It helps keep me...
Sue Delaney
sue_delaney
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May 11, 2005
9:03 pm

I moved in with my Fiance to his house in Lehigh Acres. Only about an hour from where i was living with my Mom. We hope Wilma won't be too bad either! :)...
Sue Delaney
sue_delaney
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Oct 23, 2005
8:22 pm
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