> ~ How much weight you lost or gained

Lost another 1.3 lbs this week (i'm using a weekly average, hence the
decimal) and 1.25 inches for a total of 18.6 lbs and 16" since i started Nov
22, 2004

> ~ How many days were cheat free

I only cheated one day, and only for dinner, and all i had was a slice of
bread and a small scoop of ice cream that came with my meal.

> ~ How many days you exercised

Not as many as i should have

> ~ What is your goal for next week?

a little over 2 lbs, as i need to be losing 2lbs a week to meet my goal
date, and i didn't make it this week.

~Sue~

Susan and the Catahoula Gang - WE SURVIED HURRICANE CHARLEY
Always missing those at the bridge
Grace It Is, Snowflake, Duke Sammy, Nikki, Oreo, Jake, Duchess & Champ

NEW WEBSITE: http://home.comcast.net/~ferretkingdom/
OLD WEBSITE still available here: http://www.geocities.com/sue_delaney/


Feed RAW for healthy dogs!
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