> ~ How much weight you lost or gained

I started the Low Carb diet on Nov 22. I have lost 14 lbs total and 13-1/2
inches total

> ~ How many days were cheat free

I cheated on Thanksgiving, My birthday (12/20) and Christmas. Oh, and i had
a glass of wine new years eve. Other than that I have not cheated.

> ~ How many days you exercised

Not as many as I should have. But I did today! LOL

> ~ What is your goal for next week?

Just to stick to my diet and exercise a little more regularly.
Unfortunately, I have company coming tomorrow, and a lot of things goign on
this week, so it probably won't happen.

~Sue~

Susan and the Catahoula Gang - WE SURVIED HURRICANE CHARLEY
Always missing those at the bridge
Grace It Is, Snowflake, Duke Sammy, Nikki, Oreo, Jake, Duchess & Champ

NEW WEBSITE: http://home.comcast.net/~ferretkingdom/
OLD WEBSITE still available here: http://www.geocities.com/sue_delaney/


Feed RAW for healthy dogs!
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