Hey Dave,
Don't change your routine. I just couldn't get the file to send out on Saturdays
for some reason. Stupid computers! LOL!
Congrats on your progress. You are getting closer every week to your goal!
Vanessa

Dave Filice <cubit@...> wrote:
Many months ago, when I started doing this, checkins were on Saturday. Now, the
programmed reminders come on Sunday, but I don't want to change my routine.

lost 1 pound for the week
exercised once
1 cheat, I ate a Chinese eggroll (10 carbs)

My week's goal is to re-start checking my blood glucose readings for a few
days. I stopped checking, once I felt things were stable, some months ago.

Dave
311/216/165


[Non-text portions of this message have been removed]


Yahoo! Groups SponsorADVERTISEMENT


---------------------------------
Yahoo! Groups Links

To visit your group on the web, go to:
http://groups.yahoo.com/group/lowcarblounge/

To unsubscribe from this group, send an email to:
lowcarblounge-unsubscribe@yahoogroups.com

Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.



---------------------------------
Do you Yahoo!?
Yahoo! Mail - 50x more storage than other providers!

[Non-text portions of this message have been removed]