I'm not losing weight at all any more, but then I'm not trying. I weighed 206 lbs. when I started on Atkins in November, 1998, and I lost 60 lbs. in a little...
The Carbquick is a true baking mix. It isn't interchangeable with protein powders for baking. In fact, there are several types of protein powders (soy, whey...
... You can look up foods at the USDA site ( www.nal.usda.gov/fnic/foodcomp/search/) Vinegar shouldn't have sodium in it. Nor should a food not having a label...
... The USDA has 1 Tbs. of white vinegar at 0.01 net carbs. Cider vinegar is 0.14 net carbs per Tbs. Something made from apples can't ever be zero carbs. ...
... Those vinegars also slow the absorption of carb into the system. I heard that in my diabetes reading. ... It depends on the type. The Nakano brand...
Taking offense to a written comment, just because it's straight-forward and not full of enabling language, is pretty sad. Suellen writes plainly and without...
this is a bit late, but just getting caught up on messages. my son (high schooler) loves it when i make him quiche for breakfast. here's our version (for 5...
Went to the Dr yesterday and just had to tell you he said I am to be commended for my tremendous success with the weight loss. I have dropped about 40 lb...
That is GREAT Darlene!!! That's alot of weight since the 1st! I've really taken it slow this time around (3rd time on Atkins) and I think for me it's the...
... Congratulations ... and thanks for sharing your success! Suellen Atkins since 12/29/03 maintenance since 9/23/05 ************** Eat Great & Lose Weight...
... I presume you've figured out why the weight came back? And that you have a plan to not having that happen this time? Suellen Atkins since 12/29/03 ...
Hi Thank for the suggestions (would have said that earlier but internet went down on me for a while and I had to catch up, this is a very busy list!). One...
... You know what - a little prep time and thinking ahead goes a LONG way. I was having a crappy day yesterday, got home late from school and about the only...
I just want to say that I made this the other night and I really loved it! I used our store's brand of Bolognese (SP) sauce and a large can of pureed tomatoes...
... Remember that a tomato "sauce" will have a higher carb count because of the reduction of the tomatoes. And even more importantly, remember to check the...
Our UK contingent will recognize these :-) My folks are English and my mom used to make these for us regularly when we were growing up. I occasionally make...
Good day all, My weight today is 251.6 lbs that's a .2 gain so I just keep trying and see what happen for next Sunday when I weigh in again. It's going to be...
Hiyas Mary, You mentioned last week you had a cold, so it's not surprising you had a little gain this week. I wouldn't worry about it, and just keep plugging...
... Weight naturally fluctuates. Suellen Atkins since 12/29/03 maintenance since 9/23/05 ************** The Average US Credit Score is 692. See Yours in Just 2...
I add the softened cream cheese to the dissolved Jell-O right after I add the boiling water and then I use a potato masher to help mash it all together so...
Corrected recipe and addition. I add the softened cream cheese to the dissolved Jell-O right after I add the boiling water and then I use a potato masher to...
I make mine exactly the same way except that I mix it in a deep bowl and use a whisk to mix it. And I make it with one package of Jell-o and one softened 8-oz....
Well Im new to this list so let me tell you a bit about myself and what i would like to achieve. Im a 47 year old father of 3 who has been a paramedic for 22...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
