Thanks, Laura. Can we tell that I am not into text messaging?... :) No doubt would have known that, if I were, right? ... your travel...
82065
WildAngel6@...
smurfkitty6
Sep 2, 2008 2:59 am
In a message dated 9/1/2008 7:49:39 P.M. Pacific Daylight Time, saacats@... writes: Thanks, Laura. Can we tell that I am not into text...
82066
healthseeker888
Sep 2, 2008 3:03 am
YMMV, huh? Yup! That sure sounds real a propos to low carb! :D I think you're just showing off now... :) ... shorthand ... your travel...
82067
shariweiner5
Sep 2, 2008 3:59 am
Made these today - extremely yummy! They got rave reviews from everyone at our Labor Day get-together, and I was the only low-carber there! * Exported from...
82068
WildAngel6@...
smurfkitty6
Sep 3, 2008 5:28 am
_Just Say Cheese!_ (http://journals.aol.com/foodmagic/MagicsLow-carbCooksNook/entries/2008/09/02/just-say-cheese/3817) **************It's only a deal if it's...
82069
tammypatterson71
tammypatters...
Sep 4, 2008 3:57 pm
Hey Y'all! I am posting on a POSITIVE note today! YAY! Finallyy going to get back on track. I have been very busy yesterday and today trying to get my house in...
82070
Laura Bennett
oddmom3
Sep 4, 2008 5:13 pm
Congrats on starting back on track! It sounds like you...
82071
ask4mm@...
marcia7749
Sep 4, 2008 6:05 pm
Hi Tammy, Congratulations for getting so ready or your 2 weeks of Induction!!! It is so good to hear you on such a POSITIVE note....LOL. I have talked to you...
82072
janenem@...
maxcat4305
Sep 4, 2008 8:34 pm
... Not to be a downer ... but their 2 week Induction meal plan isn't the best ... there are foods there that are not acceptable on Induction ... and the ...
82073
arualla2002
Sep 5, 2008 2:37 pm
Congratulations on starting over! I know how you feel - I am going to have to just print the Induction menu off and stick to it - I can't stay true with the...
82074
imslb63@...
imslb60
Sep 5, 2008 3:19 pm
I would be inteested in finding out how to find a good Protein Power. What is best? Where do i get it? Sometimes i just don't feel like eating. But also need...
82075
Ms Pisces
irishfowler
Sep 5, 2008 6:55 pm
Sandra GNC has for $19.99 Pro Formance 100% Whey Protein powdered drink mix, 20 grams of protein. Quick dissolves and mixes very well with sugar-free grape...
82076
janenem@...
maxcat4305
Sep 5, 2008 8:07 pm
... Seems kind of carby to me. Especially when you can get a whey protein powder with 0 carbs and 0 sugars. Suellen Atkins since 12/29/03 maintenance since...
82077
healthseeker888
Sep 5, 2008 9:32 pm
This looks pretty yummy and very LC. And, as a plus, it's yet another application for zucchinis. I am going to make this with grilled shrimp, rather than...
82078
WildAngel6@...
smurfkitty6
Sep 6, 2008 12:17 am
_Everything You Wanted To Know About Protein Powder**_ (http://www.carbsmart.com/ranipp.html) In a message dated 9/5/2008 8:19:52 A.M. Pacific Daylight Time, ...
82079
healthseeker888
Sep 6, 2008 12:51 am
B.L.T. Salad Serves 2 as a main course. ingredients 6 bacon slices (about 1/4 pound) 1/4 teaspoon minced garlic 1 tablespoon fresh lemon juice 1/4 cup...
82080
Tammy Patterson
tammypatters...
Sep 6, 2008 12:55 am
Thanks Laura, I appreciate your sweet comments... Tammy in Canada ... From: Laura Bennett To: low-carb-recipe-exchange@yahoogroups.com Sent: Thursday,...
82081
Tammy Patterson
tammypatters...
Sep 6, 2008 1:12 am
Hi Suellen, Okay, thanks...I do have the book and am about 200 pages into it. Tammy in Canada ... From: janenem@... To:...
82082
Tammy Patterson
tammypatters...
Sep 6, 2008 1:14 am
Thanks so much! Tammy in Canada ... From: arualla2002 To: low-carb-recipe-exchange@yahoogroups.com Sent: Thursday, September 04, 2008 4:58 PM Subject: Recipe...
82083
Ms Pisces
irishfowler
Sep 6, 2008 1:52 pm
May be, but it does fine for me since I am low carbing not no carbing. Irish aka Ms Pisces ... From: janenem@... <janenem@...> Subject: Re: Recipe...
82084
Tammy Patterson
tammypatters...
Sep 6, 2008 3:38 pm
Hello Y'all, So I am starting day 3 on my Atkins plan, have stayed the course, but not without cravings I may add, but I didnt give into them. I am reading...
82085
janenem@...
maxcat4305
Sep 6, 2008 4:11 pm
... You're probably not going to like this ... but here goes. Induction is 20 net carbs ... with 12-15 coming from vegetables. That leaves 5-8 net carbs for...
82086
Hana Rous
hana_rous
Sep 6, 2008 4:15 pm
Well done! Hana ... From: Tammy Patterson To: low-carb-recipe-exchange@yahoogroups.com Sent: Saturday, September 06, 2008 4:38 PM Subject: Re: Recipe Exchange...
82087
Ms Pisces
irishfowler
Sep 6, 2008 4:17 pm
Tammy you did good all day. 20 carbs staying at or below is great. I am doing a little more than 20 carbs but am staying on track...not doing atkins just low...
82088
healthseeker888
Sep 6, 2008 5:18 pm
Now I know this is not going to be a popular viewpoint with some, but I fully agree with Suellen.(And many of you know I don't always agree with her on certain...
82089
Tammy Patterson
tammypatters...
Sep 6, 2008 5:44 pm
WTF? I am following the 2 week meal plan for induction, I ate the exact recipes from the plan I picked. I of course added coffee and the tuna. So I do not know...
82090
Tammy Patterson
tammypatters...
Sep 6, 2008 5:45 pm
Thanks! Tammy in Canada ... From: Hana Rous To: low-carb-recipe-exchange@yahoogroups.com Sent: Saturday, September 06, 2008 12:15 PM Subject: Re: Recipe...
82091
Tammy Patterson
tammypatters...
Sep 6, 2008 5:46 pm
Thank you Miss Irish! Tammy in Canada ... From: Ms Pisces To: low-carb-recipe-exchange@yahoogroups.com Sent: Saturday, September 06, 2008 12:17 PM Subject: Re:...
82092
Tammy Patterson
tammypatters...
Sep 6, 2008 5:57 pm
Healthseeker, Sorry, but I do have my stomach stapled. I am a gastric bypass patient, so I am a bit different than you and others here. And as I said, this is...
