Thanks for letting me join this group. Low carb is the only way to lose and keep it off. Thanks, Kay ... Be a better pen pal. Text or chat with friends inside...
... <sharon.swick@...> wrote: Hi, I'm Sharon and I'm new here, been eating low carb for about 2 months lost 30 lbs and loving it. Now I need more recipes ...
In a message dated 12/3/2007 9:22:12 A.M. Pacific Standard Time, plyfulpixi@... writes: Sharon - I have been on an almost no carb diet for just over 3...
I've just been following the induction to the letter, no cheating, making sure I get 1/2 my weight in ozs of water and 1/2 hour of biking a day, my 2 salads...
In answer to 'Lucky in Ohio' Somersizing was introduced by Suzanne Somers. It's similar to the Atkins way of eating. It does have some differences. You don't...
Sharon, it just may take you longer since you are diabetic. I am insulin resistant and it takes me longer to lose weight. Keep at it and it WILL come off!!!...
Sweetened with Splenda®, LAND O LAKES™ Sugar Free Whipped Heavy Cream in an aerosol can offers all the flavor and enjoyment of heavy whipping cream -- with...
Thanks for sending this! I haven't seen it in a Publix yet but I'll start looking. Sweetened with Splenda®, LAND O LAKES™ Sugar Free Whipped Heavy Cream in...
... It may be guilt free if you're doing Atkins, but cream has 6.6 net carbs per cup, for 0.4125 net carbs per Tbs. A good rule of thumb is that 1 cup cream...
I am on a diet and exercise program that was given to me by a Bariatric Physician. It is very similar to Atkins or South Beach. I can have limited carbs. I...
As an FYI: Artificial sweeteners can cause weight loss to slow down or stop altogether. There is a lot of information about it online. Just search for...
Thank you Michelle... for the info but I simply can not live without artificial sweetners. As a child all we were ever allowed to drink was water so for some...
I was thinking this would be fun to try out, until I saw the price. I saw it at Nob Hill (Raleys) last night and it was nearly $6 for a can. Judy ... guilt...
Oh my, I only pay around $3.00 at our Super Wal-Mart for it. Hope you find it cheaper, it's nice to have handy. MJ Maryjane Angelo Skye’s Spirit Wildlife...
Thanks for the info; I'll see if they have any more info at the library. Lucky in Ohio ... Atkins way of eating. ... have all the meat and low-carb veggies...
I'm cooking for everyone on Christmas day, and will want to alter our beloved family gravy recipe which uses corn starch or flour as thickener. What low-carb...
What kind of gravy is it? There's xanathan gum, though I would recommend you experiment with using it BEFORE Christmas. And... I confess that the few times...
I usually use xanthan gum when I can use a stick blender to incorporate it. Otherwise, I use Thicknthin Not starch which just needs to be stirred into the...
... I use xanthan gum and whisk it in. I've never had a problem with it, but I do make sure to sprinkle a little bit at a time and whisk a lot. Also you want...
I use this product from Expert Foods called ThickenThin not/Starch, a proprietary blend of several vegetable gums (acacia, guar, carob, xanthan) developed to...
this may sound sort of odd, but you might look into onion gravy. i haven't tried this yet because of the volume of onions that seems to be necessary (and some...
In a message dated 12/9/2007 12:05:37 P.M. Pacific Standard Time, allmylists@... writes: this may sound sort of odd, but you might look into onion gravy....
Does anyone have a recipe for low carb egg nog ... Be a better pen pal. Text or chat with friends inside Yahoo! Mail. See how. [Non-text portions of this...
... calories ... I'd say that the reason your not losing more is that your simply not eating enough. If you don't feed your body enough, your body will hold...
... You are welcome, just make sure you count all those hidden carbs but enjoy in moderation :) Rebecca (136/123/120) started 11/06/06 ... Be a better friend,...
Hi All, i'm looking for the book carbohydrate addicts diet in pdf format as an e-book for download anyone have it?or can give me a link to where i can download...
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