I first want to say that I love your recipes. They all sound so delicious. I have been for years off and on a low fat dieter and although I have lost weight, I...
Barb, It isn't that fat in the foods that raise your blood sugar levels, it's the carbs. I am a diabetic and have been put on a low carb diet to keep my sugars...
I couldn't get my cholesterol and triglycerides down no matter how much meds I took. I went on the low carb way of life and they have been down for more than...
Barb, I've been doing low-carb for over 7 years now. My cholesterol levels improved after eating this way and remain good. All those studies done about how ...
laurherm@...
Jun 2, 2005 6:08 pm
68213
I applaud everyones efforts on this group. And thank you so much for all your recipe's!! ... From: <laurherm@...> To:...
While Atkins is extremely carb-restricted, it is my understanding that South Beach is not nearly so. The SB plan focuses more on "good carbs" and "good fats", ...
We would like to remind you of this upcoming event. Something NEW I tried this week! Date: Thursday, June 2, 2005 Time: 4:00PM - 5:00PM CDT (GMT-05:00) Trying...
low-carb-recipe-excha...
Jun 2, 2005 8:59 pm
68219
... Here's an article for you to read! http://atkins.com/Archive/2005/4/28-111324.html Yes, it is against what we've been taught, but that doesn't mean it...
I personally have GREAT cholesterol levels while doing LC... Tanya ... From: janenem@... To: low-carb-recipe-exchange@yahoogroups.com Sent: Thursday, June...
Wow that is great. For some reason men seem to do really well at eating low carb (Im assuming you are a man lol). I wish my hubby who is a heart patient would...
... According to Atkins, this is a recipe for disaster. Though it is more South Beach-ish. I posted some articles in my last post. There's a lot of reliable...
Thats great Mary Ann. Well the author of the famous South Beach diet is also a heart doctor I think. I wish my hubby's cardiologist had put him on a low carb...
... I'm assuming you prepare the food at home? If you're doing low carb, then I assume he'll eat the food that you prepare? I actually started doing Atkins...
Last time I looked I was a man. :-) I had pains that I thought were hiatal hernia pains for 17 years, turned out to be blocked arteries. I had a triple...
Thanks Laurie. Yes I know about the good fats like olive oil and canola oil. Ive got Adkins Diet Revolution and also Sugar Busters and also the Hellers...
Yes I noticed that low carb seems to be changing to low density foods and Organizations like Weight Watchers Core plan is going with that type eating plan....
I have read Adkins books and I understand, but I just thought I wasn't disciplined enough to try his WOE. I mean 20 grams of carbs is like one slice of bread....
I know the other diet books, but not the "Living the low carb life". I will try and get that book. Actually I think I have been researching for a long time on...
... Maybe you want to figure out how to get 20 carb worth of Atkins friendly vegetables! Personally, I don't find that I need very much discipline. I've been...
... It's not a diet, for one thing, it's a lifestyle change. There is no off. I struggled with this idea for a while -- and then realized that "low fat" eating...
Barb, The serious downfall of the type of plan your talking about (and same goes for WWCore and SB) is that you will not shift far enough into ketosis to yield...
Having problems with message search?
Fill out this form to ensure your group is one of the first to be migrated to the new message search system.
