I have sent three requests to unsubscribe to the address listed and am

still getting mail from you.  Please unsubscribe

Please unsubscribe me from you e-mail list.

thanks



Kevin Callaway



[Non-text portions of this message have been removed]

Please unsubscribe me from your low carb list



Thanks





Julie Munda

phone 815-233-8077

fax 815-266-8814

email: julie.munda@...













THIS MESSAGE MAY CONTAIN INFORMATION THAT IS CONFIDENTIAL AND/OR PROTECTED BY

LAW. IF THE READER OF THIS MESSAGE IS NOT THE INTENDED RECIPIENT, YOU ARE HEREBY

NOTIFIED THAT ANY DISSEMINATION, DISTRIBUTION, COPYING OR COMMUNICATION OF THIS

MESSAGE IS STRICTLY PROHIBITED. IF YOU HAVE RECEIVED THIS COMMUNICATION IN

ERROR, PLEASE  CONTACT  THE SENDER IMMEDIATELY AND DELETE THE MESSAGE.  PLEASE

NOTE THAT  ALTHOUGH WE WILL TAKE ALL COMMERCIALLY REASONABLE EFFORTS TO PREVENT

VIRUSES FROM BEING TRANSMITTED FROM OUR SYSTEMS, IT IS THE RESPONSIBILITY OF THE

RECIPIENT TO CHECK FOR AND PREVENT ADVERSE ACTION BY VIRUSES ON ITS OWN SYSTEMS

.







[Non-text portions of this message have been removed]

Julie,



You have to unsubscribe yourseld - sending a message to the group will not

do it.



To unsubscribe from this group, send an email to:

low-carb-recipe-exchange-unsubscribe@yahoogroups.com



   -----Original Message-----

   From: Munda, Julie [mailto:julie.munda@...]

   Sent: Monday, February 14, 2005 10:30 AM

   To: low-carb-recipe-exchange@yahoogroups.com

   Subject: Recipe Exchange - Low-Carb.com unsubscribe





   Please unsubscribe me from your low carb list



   Thanks





   Julie Munda

   phone 815-233-8077

   fax 815-266-8814

   email: julie.munda@...













   THIS MESSAGE MAY CONTAIN INFORMATION THAT IS CONFIDENTIAL AND/OR PROTECTED

BY LAW. IF THE READER OF THIS MESSAGE IS NOT THE INTENDED RECIPIENT, YOU ARE

HEREBY NOTIFIED THAT ANY DISSEMINATION, DISTRIBUTION, COPYING OR

COMMUNICATION OF THIS MESSAGE IS STRICTLY PROHIBITED. IF YOU HAVE RECEIVED

THIS COMMUNICATION IN ERROR, PLEASE  CONTACT  THE SENDER IMMEDIATELY AND

DELETE THE MESSAGE.  PLEASE NOTE THAT  ALTHOUGH WE WILL TAKE ALL

COMMERCIALLY REASONABLE EFFORTS TO PREVENT VIRUSES FROM BEING TRANSMITTED

FROM OUR SYSTEMS, IT IS THE RESPONSIBILITY OF THE RECIPIENT TO CHECK FOR AND

PREVENT ADVERSE ACTION BY VIRUSES ON ITS OWN SYSTEMS .







   [Non-text portions of this message have been removed]







   Find out your Diet Personality! Click Here:

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     a.. To visit your group on the web, go to:

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     c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.







[Non-text portions of this message have been removed]

In a message dated 3/3/2006 10:01:17 P.M. Eastern Standard Time,

herb6958@... writes:



4th  request to unsubscribe







~~~~~~~~~~~~~~~~~~~~~~~



You need to send your request to unsub to another email address:







[Non-text portions of this message have been removed]

Julie,

It's not a good idea to put your tel # on an email that is read by

thousands.

Tania







-- In low-carb-recipe-exchange@yahoogroups.com, "Munda, Julie"

<julie.munda@n...> wrote:

> Please unsubscribe me from your low carb list

>

> Thanks

>

>

> Julie Munda

> phone 815-233-8077

> fax 815-266-8814

> email: julie.munda@n...

>

>

>

>

>

>

4th request to unsubscribe



[Non-text portions of this message have been removed]

Read down the post.

Near the bottom you will find something absolutely remarkable.

It will say:

It is on every single post.

Every single post.

Every one.

Just read it and follow directions.

Please.

Thank you.

Vivian

not in charge of this list.

just a dog trainer who can read.





At 10:00 PM 3/3/2006 -0500, you wrote:

>4th request to unsubscribe

>

>[Non-text portions of this message have been removed]

>

>

>

>Find the Newest & Best Low Carb Products on the Internet!

><<http://www.low-carb.com>>

>

>Join the Low Carb Connoisseur Sales and Specials mailing list and get

>recipes, new product information and special sale and promotion

>information <<http://www.store.yahoo.com/low-carb/joinourmaill.html>>

>

>

>

>Yahoo! Groups Links

>

>

>

>

At 10:18 PM 3/3/2006 -0500, you wrote:

>Read down the post.

>Near the bottom you will find something absolutely remarkable.

>It will say:



   To unsubscribe from this group, send an email to:

     low-carb-recipe-exchange-unsubscribe@yahoogroups.com





>It is on every single post.

>Every single post.

>Every one.

>Just read it and follow directions.

>Please.

>Thank you.

>Vivian

>not in charge of this list.

>just a dog trainer who can read.

>

>

>At 10:00 PM 3/3/2006 -0500, you wrote:

> >4th request to unsubscribe

> >

> >[Non-text portions of this message have been removed]

> >

> >

> >

> >Find the Newest & Best Low Carb Products on the Internet!

> ><<http://www.low-carb.com>>

> >

> >Join the Low Carb Connoisseur Sales and Specials mailing list and get

> >recipes, new product information and special sale and promotion

> >information <<http://www.store.yahoo.com/low-carb/joinourmaill.html>>

> >

> >

> >

> >Yahoo! Groups Links

> >

> >

> >

> >

>

>

>

>

>Find the Newest & Best Low Carb Products on the Internet!

><<http://www.low-carb.com>>

>

>Join the Low Carb Connoisseur Sales and Specials mailing list and get

>recipes, new product information and special sale and promotion

>information <<http://www.store.yahoo.com/low-carb/joinourmaill.html>>

>

>

>

>Yahoo! Groups Links

>

>

>

>

At 10:18 PM 3/3/2006 -0500, you wrote:

>Read down the post.

>Near the bottom you will find something absolutely remarkable.

>It will say:





OK, I guess that it doesn't want to say it unless I type it.

I'll try that.

It says:

To unsubscribe from this group, send an email to:

low-carb-recipe-exchange-unsubscribe@yahoogroups.com



If it refuses to copy it this time I give up.





>It is on every single post.

>Every single post.

>Every one.

>Just read it and follow directions.

>Please.

>Thank you.

>Vivian

>not in charge of this list.

>just a dog trainer who can read.

>

>

>At 10:00 PM 3/3/2006 -0500, you wrote:

> >4th request to unsubscribe

> >

> >[Non-text portions of this message have been removed]

> >

> >

> >

> >Find the Newest & Best Low Carb Products on the Internet!

> ><<http://www.low-carb.com>>

> >

> >Join the Low Carb Connoisseur Sales and Specials mailing list and get

> >recipes, new product information and special sale and promotion

> >information <<http://www.store.yahoo.com/low-carb/joinourmaill.html>>

> >

> >

> >

> >Yahoo! Groups Links

> >

> >

> >

> >

>

>

>

>

>Find the Newest & Best Low Carb Products on the Internet!

><<http://www.low-carb.com>>

>

>Join the Low Carb Connoisseur Sales and Specials mailing list and get

>recipes, new product information and special sale and promotion

>information <<http://www.store.yahoo.com/low-carb/joinourmaill.html>>

>

>

>

>Yahoo! Groups Links

>

>

>

>

...and apparently the 4th time you've done it wrong.



       Just send a blank email to:

                    low-carb-recipe-exchange-unsubscribe@yahoogroups.com



   How to unsubscribe is written on the bottom of EVERY yahoo group message.







herbert bleeck <herb6958@...> wrote:

   4th request to unsubscribe







---------------------------------

Yahoo! Mail

Bring photos to life! New PhotoMail  makes sharing a breeze.



[Non-text portions of this message have been removed]

actually all you have to do is click edit membership on the group page

and at the bottom of the page there is a tab that says leave group

click that and you will be unsubscribed

--- In low-carb-recipe-exchange@yahoogroups.com, "herbert bleeck"

<herb6958@...> wrote:

>

> 4th request to unsubscribe

>

> [Non-text portions of this message have been removed]

>

It is time for me to leave the group. If I should email someone else, please let

me know.

   Thankyou





---------------------------------

Need a quick answer? Get one in minutes from people who know. Ask your question

on Yahoo! Answers.



[Non-text portions of this message have been removed]

unsubscribe





[Non-text portions of this message have been removed]

????



 Irish aka Ms Pisces



--- On Sun, 1/11/09, lruilova <lruilova@...> wrote:



From: lruilova <lruilova@...>

Subject: Recipe Exchange - Low-Carb.com unsubscribe

To: low-carb-recipe-exchange@yahoogroups.com

Date: Sunday, January 11, 2009, 3:14 AM













unsubscribe



[Non-text portions of this message have been removed]





































[Non-text portions of this message have been removed]

If you read your messages on the web, click on "Edit Membership" at

the upper left above the messages. Then at the lower right of the page

that appears, click on "Leave group."



If you get the messages by e-mail there should be instructions at the

bottom of every e-mail telling you how to unsubscribe.



Hope this helps...



Nadine



--- In low-carb-recipe-exchange@yahoogroups.com, "lruilova"

<lruilova@...> wrote:

>

> unsubscribe

>

>

> [Non-text portions of this message have been removed]

>

TREASURED HEIRLOOMS ARE THE SWEET MEMORIES OF OUR FAMILY

You didn't really unsubscribe. Best to follow the directions...





> To unsubscribe from this group, send an email to:

>     low-carb-recipe-exchange-unsubscribe@yahoogroups.com

>











Suellen



Atkins since 12/29/03

maintenance since 9/23/05







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[Non-text portions of this message have been removed]