If you read your messages on the web, click on "Edit Membership" at
the upper left above the messages. Then at the lower right of the page
that appears, click on "Leave group."

If you get the messages by e-mail there should be instructions at the
bottom of every e-mail telling you how to unsubscribe.

Hope this helps...

Nadine

--- In low-carb-recipe-exchange@yahoogroups.com, "lruilova"
<lruilova@...> wrote:
>
> unsubscribe
>
>
> [Non-text portions of this message have been removed]
>