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Dear Friends,
Felt like sharing a few words to remind us about the power of what we put into our mouths.
For those of you who are not aware of the book called "The China Study" ... This study examined more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrated the link between nutrition and heart disease, diabetes, and cancer. It revealed that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity. This study called into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. This study presented solid and convincing evidence that the best possible diet for overall health, energy, weight control, and disease prevention is a
whole foods plant-based diet. Even reducing the percentage of animal foods in one¢s diet from 10% to 0% was found to be significantly beneficial.
The book "Diet for a New America" written by John Robbins, who chose not to be heir to the Baskins Robbins ice-cream empire, reveals the inside story of the processed food industry and demonstrates how the food choices we make every day have a profound impact on the future of our planet. Profound impact. Best choices are always unprocessed, natural, seasonal, locally grown foods.
What you choose to put into your mouth today, will impact your own health and that of the world. I know you will choose wisely!
Everything is perfect. Everything can be improved.
May you be healthy and happy all the time.
Love
Ny
PS: Here is a revealing video clip demonstrating the power of naturals food to cure so called "incurable disease", in just 30 days...
http://www.rawfor30days.com/rawfor30daysgoogle.html
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
It is easier to change a man's religion
than it is to change his diet.
Felt like sharing a few words to remind us about the power of what we put into our mouths.
For those of you who are not aware of the book called "The China Study" ... This study examined more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrated the link between nutrition and heart disease, diabetes, and cancer. It revealed that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity. This study called into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. This study presented solid and convincing evidence that the best possible diet for overall health, energy, weight control, and disease prevention is a
whole foods plant-based diet. Even reducing the percentage of animal foods in one¢s diet from 10% to 0% was found to be significantly beneficial.
The book "Diet for a New America" written by John Robbins, who chose not to be heir to the Baskins Robbins ice-cream empire, reveals the inside story of the processed food industry and demonstrates how the food choices we make every day have a profound impact on the future of our planet. Profound impact. Best choices are always unprocessed, natural, seasonal, locally grown foods.
What you choose to put into your mouth today, will impact your own health and that of the world. I know you will choose wisely!
Everything is perfect. Everything can be improved.
May you be healthy and happy all the time.
Love
Ny
PS: Here is a revealing video clip demonstrating the power of naturals food to cure so called "incurable disease", in just 30 days...
http://www.rawfor30days.com/rawfor30daysgoogle.html
It is easier to change a man's religion
than it is to change his diet.
I'm such an optimist!
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