My dear friend B. just concluded his 2 weeks experiment and sent me
these wonderful experiences...


Namaste Ven. Nyanasanti,

Sorry for the delay in sharing with you the results of the life
transforming experiment.

For about 10 days in the begining i had pain in my arms and chest.
Probably my heart centre was not open enought and was struggling to
open up and share metta with all. Later it was much easier and
gentler.

On Tuesday, i forgot my bag in the rick. But my mind was fairly calm
and i somehow had faith that the driver seemed a nice old man who
would return the bag. I mentally sent him pink lotus and light and
wished him well, which i do usually during the course of the day
whenever i feel like ant for whomever i feel like. And within 3
hours he came to my office to return it!

Also everybody at my new office is very gentle and nice.

Metta,

Warm regards,

B

(message 2)

Namaste Ven. Nyanasanti!

I forgot to tell you that there is so much peace and love and
dignity in relating with people here in Bangalore that i have to get
used to it all after the rough and tough lifestyle of Mumbai! i'm
sure it is the outcome of the Metta meditation.

Warm regards,
B