Namaskar!
I have compiled a list of transformational practices...ones that have
personally benefitted me & which I frequently share with others. Its a
somewhat "dense" document & has several abbreviations. I will be
explaining & sharing the essence of these teachings in an upcoming
lecture in Chennai. There might be more such lectures if this one is
found useful. I am sharing this so people can get an overview of what
I am sharing & some sense of how it all fits together. the purpose is
"be joyful/loving/peaceful" & to awaken the Divine Potentials latent
within us in a comprehensive, accessible and reliable way.
May you be happy, know inner peace & complete freedom!
Nithya Shanti

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Mind inclining outwards finds suffering
Mind inclining inwards knows peace

www.lovingsilence.org