I'm assuming from the activity on the message board that perhaps you guys may not be having those huge weight loses anymore because no one is posting. Well if...
I couldn't agree more. I have not had a good week. I didn't gain. I maintained, but I did lose 2 lbs of body fat this week. I have lost a total of 65 lbs...
Devin - Thanks for jumping in. It's not easy but I have to remember where I started. My highest weight almost two years ago was 250 lbs+ (I stopped getting on...
I have been. I havent gained but losing a pound here and a pound there really gets old. I know that sounds selfish, but I cant help it. I know, I know, its...
Glenda - One pound a week is better than staying at the same weight like I have been! You have to consider that at some point your body has to slow down! You...
To my surprise (not sure why I even use that word anymore) I only lost 1.6 lbs. The reason I said only is because as you saw from my last post I went shopping...
I dont know why it has taken me so long to listen to Dr. C. Protein, Protein, Protein (lightbulb). I totally exceeded my protein everyday this week. I ate...
I couldn't wait to share this information, and for all of us who are losing weight and getting into smaller clothes can understand my excitement. Today I...
Devin Congratulations! I have know exactly what you mean! I haven't posted in a while because I have been stressed and off my plan. I have been off phen for a...
Hello everyone I just started the diet program last Friday. I have about 100 pounds to lose and I am currently at a size 22. I will let you know how I ...
Lisa- Welcome!!!!!!! I had 136 lbs I wanted to lose. I have lost 70lbs so far. I started the diet in March. My suggestion is to stay on program and eat eat...
Hey I would direct this just to Dr C but I figured everyone would want to know the answer to this question. Tuesday when we bring our clothes, should they be...
I couldnt be there and I really wanted to be. Lisa and I have been bugging Dr C about this for a while. I came home from work yesterday to pick up my clothes...
Glenda- I am so sorry to hear about your loss. T is now pawing around in heaven pain free!!!!!! Dr. Ditesheim was great. He had alot of great information...
Thank you. You are very sweet. i really wanted to be there, but coming home and finding her that way was just awful. Maybe he can come back in the future....
In between a 18, and 16. I'm buying 16 for the fall. Let's put it this way. I can get into a 16, it is a little snug, but I figure with the more weight I...
Sizes 28-22 in shirts, pants, shorts and a few brand new bras. Some things still have the tags. They will all be cleaned they were washed before I stored them,...
Devin, I think Alicia said it was you that brought all the clothes the other night.. thank you! I got some great items that hopefully Iwill be returning...
Good.....I'm glad....It feels good doesn't it???? Enjoy them! Devin Lisa <blessed00@...> wrote: Devin, I think Alicia said it was you that brought all...
I just found a great high protein lower carb yogurt at Lowe's Foods. The brand name is Blue Bunny and it's called "Sweet Freedom." One 6 oz container has 90...
We have posted our latest loser to the website. Check her out! http://www.learn2lose.com/Before_After.html A special thanks to all who have allowed us to share...
I'm here! I had a great week last week--4 pounds! I started exercising, and it seems to have made a difference. I weigh myself everyday, and I noticed that...
I've been MIA for a while and I apologize. I have been working on some projects that have taken up a lot of my time lately and last week went through battling...
Just wanting to make sure everyone is doing okay. Nothing has been posted in almost 30 days. We really need to keep this up and going. How are you all? Devin...
[:)] Hello everybody! We have a presence on a new website and wanted you to check it out. We have uploaded some of your before and after photos and we need new...
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