[:)] Hello everybody! We have a presence on a new website and wanted you to check it out. We have uploaded some of your before and after photos and we need new...
Just wanting to make sure everyone is doing okay. Nothing has been posted in almost 30 days. We really need to keep this up and going. How are you all? Devin...
I've been MIA for a while and I apologize. I have been working on some projects that have taken up a lot of my time lately and last week went through battling...
We have posted our latest loser to the website. Check her out! http://www.learn2lose.com/Before_After.html A special thanks to all who have allowed us to share...
I just found a great high protein lower carb yogurt at Lowe's Foods. The brand name is Blue Bunny and it's called "Sweet Freedom." One 6 oz container has 90...
I couldnt be there and I really wanted to be. Lisa and I have been bugging Dr C about this for a while. I came home from work yesterday to pick up my clothes...
Sizes 28-22 in shirts, pants, shorts and a few brand new bras. Some things still have the tags. They will all be cleaned they were washed before I stored them,...
Hello everyone I just started the diet program last Friday. I have about 100 pounds to lose and I am currently at a size 22. I will let you know how I ...
I couldn't wait to share this information, and for all of us who are losing weight and getting into smaller clothes can understand my excitement. Today I...
I dont know why it has taken me so long to listen to Dr. C. Protein, Protein, Protein (lightbulb). I totally exceeded my protein everyday this week. I ate...
To my surprise (not sure why I even use that word anymore) I only lost 1.6 lbs. The reason I said only is because as you saw from my last post I went shopping...
I'm assuming from the activity on the message board that perhaps you guys may not be having those huge weight loses anymore because no one is posting. Well if...
OMG! I cant believe it. I lost 4 (yes, I said) 4 pounds. I am so happy. I have 39lbs to go. I cant wait to see what 150 looks like. Whew Whoo! Glenda...
Hello All, I recently added a 'before and after' page to the web site. Check it out. If you wouldn't mind being a part of it, please sign the "permission slip"...
I weighed today and.........lost 3 more pounds!!!!!!! Im down 43 pounds!! I am so happy with this program and myself. I truly havent felt this good in years. I...
Well I gained a pound this week. Im trying not to get bummed about it. I see Dr C works fast. He already has mine and Lisa's pics up on his website. I dont...
i have had a bad week this week. i have been very busy and not been able to make smart food choices and not been able to walk. i am afraid to go weigh. i know...
<http://www.time.com/time/specials/2007/article/0,28804,1626795_1627112_\ 1626670,00.html> One of the best articles on appetite I've seen! The Science Of...
Only down a pound today. I did lose 2 lbs of body fat. I had a bad week. Long story! So Im down 46lbs total. I have 45-50 more to go. I think all of Dr....
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