Having problems with message search?
Lisa-
Welcome!!!!!!!
I had 136 lbs I wanted to lose. I have lost 70lbs so far. I started the diet in March. My suggestion is to stay on program and eat eat eat PROTEIN! I eat a shake, protein bar, or egg beaters for breakfast. Excersise is very important also as well as water.
Good luck and yes please keep us up to date with your progress.
Devin
lisamorrison12 <lisamorrison12@...> wrote:
lisamorrison12 <lisamorrison12@...> wrote:
Hello everyone
I just started the diet program last Friday. I have about 100 pounds
to lose and I am currently at a size 22. I will let you know how I
progress.
If anyone has tips on what works, I would love to hear them.
My biggest "treat" right now is Capella drops in my Sprite Zero. I
love the diet overall and have lots more energy than when I was eating
junk food all day.
I have my first weigh in on Saturday--wish me luck!
Lisa
Pinpoint customers who are looking for what you sell.
Offline 
Send Email