Hello everyone

I just started the diet program last Friday. I have about 100 pounds
to lose and I am currently at a size 22. I will let you know how I
progress.

If anyone has tips on what works, I would love to hear them.

My biggest "treat" right now is Capella drops in my Sprite Zero. I
love the diet overall and have lots more energy than when I was eating
junk food all day.

I have my first weigh in on Saturday--wish me luck!

Lisa