Pam, I am sooo excited for you!!! Yeah Im usually more inpressed
with the inches and fat loss. I gained 2 pounds last week due to me
drinking a gallon of grapefruit juice a day....lol... hey I didnt
know!And Im bloated this week, so Im kinda dreading tomorrow, but my
clothes are fitting so much better. Im down from a 3x top to a 1x
and jeans were 28/30 now they are 22!!! Way to go girl~~~

Lisa






--- In learn2lose@yahoogroups.com, "pdlawhorne" <PLawhorne@...>
wrote:
>
> I started this program with Dr. Croland on 3/8/07 at 196.2 and I
> weighted in today, exactly 3 months later at 177.6! That's 18.6
lbs!
>
> But that's not all! Here are my stats for you "non believers"
>
> 3/8/07 6/1/07 total lost
> Weight 196.2 177.6 -18.6 lbs
> BMI 30.7% 27.8% -2.9%
> Body Fat 41.1% 38.0% -3.1%
> Fat Mass 80.61% 67.41% -13.2%
>
> (Fat Mass is body fat so it's really like losing another 13 lbs!)
>
> I have lost TONS of inches and have went from a size 14/16 to a 12
and
> even some 10's.
>
> I had a slow start in the beginning due to some health issues and
even
> with the restrictions I had I was still able to accomplish this.
Not
> that I'm back on track I'm looking forward to losing 2 lbs a week
and
> getting to my goal of 150 lbs by the end of August!
>
> I'm posting this information not because I want the world to know
but
> because I want to encourage other to make a lifestyle change and
try
> this program. It works!
>