I started this program with Dr. Croland on 3/8/07 at 196.2 and I
weighted in today, exactly 3 months later at 177.6! That's 18.6 lbs!

But that's not all! Here are my stats for you "non believers"

3/8/07 6/1/07 total lost
Weight 196.2 177.6 -18.6 lbs
BMI 30.7% 27.8% -2.9%
Body Fat 41.1% 38.0% -3.1%
Fat Mass 80.61% 67.41% -13.2%

(Fat Mass is body fat so it's really like losing another 13 lbs!)

I have lost TONS of inches and have went from a size 14/16 to a 12 and
even some 10's.

I had a slow start in the beginning due to some health issues and even
with the restrictions I had I was still able to accomplish this. Not
that I'm back on track I'm looking forward to losing 2 lbs a week and
getting to my goal of 150 lbs by the end of August!

I'm posting this information not because I want the world to know but
because I want to encourage other to make a lifestyle change and try
this program. It works!