People with autoimmune issues like Lupus should NOT take Echinacea.
A good diet helps to boost the immune system as well as removing sensitizing foods from diet and drink and learning to manage stress.
mjh
I know there are also herbs wchich sitmulate the immune system.
Echinannacia; the Purple Cone Flower; is one of the Herbs. anna.---
Echinannacia; the Purple Cone Flower; is one of the Herbs. anna.---
Start the year off right. Easy ways to stay in shape in the new year.