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Sandy,
I as well lost 111 lbs. in 8 months without a fill, ever. I had my surgery Nov. 10, 2005 and I have been maintaining my loss since July 25, 2006. I know from my experience it has to do with choices. Have you turned around your eating habits besides the quanitity? Do you still eat what you have eaten before, not including the amounts. Food choices are very important and for us to know what food choices we had prior to the surgery and what we should change to now I know are two totally different things. I have observed obese people and that is including myself and that meant for me to stay away from BAD carbohydrates. For us, this is a temporary fill for us like chinese food and we are hungry again in a couple of hours. This is why the doctors also promote protein because it keeps you fuller longer. I eat about 75 grams of protein a day. I also go to the gym and lift weights 3
times a week and do cardio 2 days a week.
Life long struggles (our weight) call for life long changes. Think about what you do and see if you can make some changes. If I can help you in any way I will.
Josephine
SANDY TALLY <sandytally@...> wrote:
SANDY TALLY <sandytally@...> wrote:
I had my surgery 01/05 and have been stuck at a 50 pound weight loss for months and months. I would be interested to hear what has been your technique, so to speak. You sound like the poster girl!Thanks!Sandy
Christina Maloy <cmaloy25@yahoo.com> wrote:Melissa,My name is Christina Maloy and Nevis had suggested I contact you about being a model for you guys. I had my surgery Mar'08 and as of today have lost 117lbs. I am a size 10 and weigh 165lbs. I was wondering if I wanted to do something like this, how would I go about it? Please let me know your suggestions. Thanks, Christina
Melissa Jensen <mkjensen@sbcglobal.net> wrote:Dee ,The next support meeting inDallas will be the 2nd Monday of December, 12/10 at 6:30pm at, 610 N. Coit. The entrance is on the SW corner of the Surgery Center of Richardson building. We look forward to having you there! True Results Aftercare Center MJ
From:lapbandrapband@ [mailto:yahoogroups. com lapbandrapband@ ] On Behalf Of dee.stovallyahoogroups. com
Sent: Saturday, November 24, 2007 1:22 PM
To:lapbandrapband@ yahoogroups. com
Subject: [lapbandrapband] Next Support Meeting in?????? Dallas I was banded on Oct. 18th and have not been to a support meeting yet.
Does anyone know when the next support meeting is in? Since Dallas
surgery I have only lost 7 pounds and very discouraged by that. I think
a support meeting would be great for me!
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