Hi Everyone,

When I was a little boy growing up in New York City, I developed
rickets, a disease caused by a lack of vitamin D. It resulted in deep
bone pain in both legs, and caused me to become "knock-kneed." To
treat it, I remember my mother giving me a dose of cod liver oil every
day in a glass of orange juice.

At the present time, I take 2000 IU of vitamin D3 daily in convenient,
inexpensive capsule form, and an additional 400 IU in my multi-
vitamin/mineral tablet.

Vitamin D deficiency is much more common than most people realize,
especially in Northern latitudes, and can have extremely detrimental
effects on one's health and well-being (far worse even than rickets).
To learn more, I urge you to visit

http://tinyurl.com/vit-d-deficiency

It features an essay by Jeffrey Dach, M.D., that will knock your socks
off!

With best wishes,

Punchbug2_2000