could not really walk without a brace. 

i don't use the brace in the house but i use it everywhere else.  i really don't think it does anything other than to remind me not to turn or stop quickly.  i have no issues with cartilage, meniscus etc just the high level or complete tear and therefore instability which is lessening but still frustrating as hell.  i have 3 children and thankfully it is my left leg so i'm able to drive them around.  trust me at the end of the day i am soooooo exhausted.  i do my exercises diligently.  as a matter of fact i'm gonna go now and do my squats and calf raises.  my legs will look good and muscular at least  lol

 

randi