My initial PT was every day for a week, then I went to 3 days a week for a little over a month.  Most of the stuff they had me doing at PT, I was able to do at home, with the exception of riding the bike(about week 3 or so), and the standing abduction using a band.  Everything else was laying on the table doing excercises that were identical to the ones they had me doing at home as well.  Once I was off my crutches(6 weeks), I was released from their PT, and have been doing my PT at the gym 4-6 days a week.  I ride the stationary bike, do the treadmill and then do leg press and leg curls.  I go in this morning for a check up(almost 3 months post op).

 

I was really surprised to hear you say though, about how you'd been feeling since the surgery.  I actually felt realy good, and only took my percocets the first 3 nights home before bed as a preventitive in case dh rolled over and kicked me in my sleep...lol.  But they didn't really do much for me...didn't even knock me out cause I'd lay there for 2 hours watching TV or reading.  So I quit taking them and stuck to motrin and ice.

grossmargin2000 <grossmargin2000@...> wrote: