for anyone that is about to have acl surgery...
had acl recon, lateral meniscectomy, and microfracture on lateral
femoral condyle (right knee) mar 1, 2004. with a lot of hard work
things are starting to look good. still a little swelling. i have
been discharged from pt but still go to the gym and exercise. i have
been jogging and started doing agility drills. i think i am ready to
start play sports recreationally (basketball, tennis, soccer, etc..).
if you are about to have acl surgery EXERCISE AS MUCH AS YOU CAN
TOLARATE! i promise it will pay off.
good luck to everyone. i'll check back in a few weeks.