--- In ketokids@yahoogroups.com, "ginakopera1" <ginakopera1@y...>
wrote:
>
> I need some ideas about what to pack for lunches, is there a website
> with ideas, books etc.
>
> Gina
>
Hi There is a book called "The Ketogenic Diet A Treatment For
Epilepsy, Third Edition by John M.Freeman,M.D., Jennifer B. Freeman,
Millicent T. Kelly, R.D., L.D. It has lots of recipe ideas in there.
Also talk to your dietition there are low carb breads out there
between 3 to 9 carbs for peanut butter sandwiches and jam sandwiches
(no sugar added jams).
Hot dog and ketchup! Lots more.