Noah does very well with the diet. He has been on it a little over 6 months now
and did very well in the beginning, too. It took a couple days to get used to
the small amounts and not being able to eat whenever he wanted to, but he is
used to it now. I definitely anticipate that when we go to wean the diet, he
will still want to eat the same foods!! He loves all his meals. Usually he'll be
in a mood for a certain meal and have the same thing every day, but then we'll
change it up sometimes, too. He is very good about not cheating or sneaking
food. The whole idea of the diet acts like an appetite suppressant, so he
shouldn't be hungry. Sometimes he just likes to snack, and that's when he can
have popsicles or "ice" (the shaved ice w/kool-aid.)

Stephanie
Mom to Noah- age 3, med-free, & seizure-free on keto diet

micah <micahks@...> wrote:
--- Thanks Stephanine for the meal plan. I found it very educational.
Was it hard for him to keep the diet, or was he pretty co-operative?
Did/does he like the diet? Thanks again,
Micah :)


In ketokids@yahoogroups.com, Stephanie <jsprecourt@y...> wrote:
> Hi- my son is 3 years old and has been on the diet over 6 months
now. He is also seizure-free since starting the diet. Here are typical
meals for him:
>
> Breakfast
> oscar mayer ready-to-serve bacon in butter
> watermelon
> heavy cream w/ sweetener and chocolate flavoring
>
> Lunch
> oscar mayer all-beef hot dog in butter
> watermelon or strawberries
> heavy cream w/sweetener and flavoring
> -or-
> Tyson chicken breast tenders
> salad (lettuce w/ranch dressing & olive oil), 3 small olives
> heavy cream w/sweetener and flavoring
>
> Dinner
> steak in butter
> carrots or green peppers
> watermelon or strawberries
> heavy cream w/sweetener and flavoring
> -or-
> angel hair pasta w/tomato sauce, butter, parmesan cheese, italian
seasonings, and olive oil (mixed together to make a sauce)
> heavy cream w/sweetener and flavoring
>
> Snack
> Simply Jif peanut butter mixed with olive oil and butter, wheat
thins crackers
> -or-
> macadamia nuts in butter
>
> He also has Kool-Aid popsicles I make for him throughout the day.
These are considered "free" and aren't calculated in the diet. I use
Lemon-Lime or Black Cherry Kool-Aid mixed with liquid Sweet & Low,
water & pour into popsicle molds. We also use a snow cone maker and
serve him shaved ice w/ the Kool-Aid poured on top.
>
> Stephanie
> Mom to Noah- age 3, med-free, & seizure-free on the keto diet
>
>
>
> micah <micahks@a...> wrote:
> Can anyone (even if it's more than one person, actually the more the
> merrier) give me example of BREAKFAST, LUNCH, and DINNER at your
house
> for your kid's KETOGENIC DIET? And how does your kid like it? Was/is
> it hard to keep? I will be waiting for your replies. Thanks
everyone,
> and have a good day!
> Mica
>
>
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