Hi- my son is 3 years old and has been on the diet over 6 months now. He is also
seizure-free since starting the diet. Here are typical meals for him:

Breakfast
oscar mayer ready-to-serve bacon in butter
watermelon
heavy cream w/ sweetener and chocolate flavoring

Lunch
oscar mayer all-beef hot dog in butter
watermelon or strawberries
heavy cream w/sweetener and flavoring
-or-
Tyson chicken breast tenders
salad (lettuce w/ranch dressing & olive oil), 3 small olives
heavy cream w/sweetener and flavoring

Dinner
steak in butter
carrots or green peppers
watermelon or strawberries
heavy cream w/sweetener and flavoring
-or-
angel hair pasta w/tomato sauce, butter, parmesan cheese, italian seasonings,
and olive oil (mixed together to make a sauce)
heavy cream w/sweetener and flavoring

Snack
Simply Jif peanut butter mixed with olive oil and butter, wheat thins crackers
-or-
macadamia nuts in butter

He also has Kool-Aid popsicles I make for him throughout the day. These are
considered "free" and aren't calculated in the diet. I use Lemon-Lime or Black
Cherry Kool-Aid mixed with liquid Sweet & Low, water & pour into popsicle molds.
We also use a snow cone maker and serve him shaved ice w/ the Kool-Aid poured on
top.

Stephanie
Mom to Noah- age 3, med-free, & seizure-free on the keto diet



micah <micahks@...> wrote:
Can anyone (even if it's more than one person, actually the more the
merrier) give me example of BREAKFAST, LUNCH, and DINNER at your house
for your kid's KETOGENIC DIET? And how does your kid like it? Was/is
it hard to keep? I will be waiting for your replies. Thanks everyone,
and have a good day!
Mica


Yahoo! Groups SponsorADVERTISEMENT


---------------------------------
Yahoo! Groups Links

To visit your group on the web, go to:
http://groups.yahoo.com/group/ketokids/

To unsubscribe from this group, send an email to:
ketokids-unsubscribe@yahoogroups.com

Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.



[Non-text portions of this message have been removed]