Let me tell you what I do about meals. I tried for the first few days of Justin
being on the diet to make fresh new fangled fun meals every time he was ready to
eat. Let me just say I was insane! Now lets go on about how my oldest will only
eat kid type foods, Justin is on the diet and my hubby is a meat and potatoes
kind of guy and me, well sometimes I have ahankering for something odd in this
house, like fish. AHHHHHHHHHH After about 4 days of cooking 4 different meals
three plus times a day I said oh thank you no more! Here is what I do now...

Whenever I have the time, like say on a Sunday evening at about 2 in the morning
because that's when I do most of my cleaning, laundry and other housework
anyway, I make a meal I've got a plan for. He loves "pancakes" so lets use that
as an example. I dutifully mix up a 500x batch or so of my recipe (it's 23 grams
of egg, 10 grams of oil and a pinch of baking powder by the by) for pancakes and
fry them up like pancakes on the stove. Justin gets about 20 grams of sugar free
syrup and 13 grams of butter with this particular meal. After the pancakes cool
I measure out a mess of single meals. (side note: I went o Sam's and got a case
of those little suffle cups. They're about 2 oz, cheap and easy to use and I
don't feel guilty about tossing them out when I'm done with them.) When I have
all the meals measure out... say 7 baggies of pancake, seven suffles of butter
and syrup together, I toss them all into a gallon size zippie bag. I write on
the outside what he gets with each meal. So for this one I write 1 pancake, 1
butter/syrup, no cream. Tada instant meal ready to heat up and he doesn't have
to wait when it's time to eat. I experimented for awhile with different meals
and have found about 12 he likes a lot. I get what I need for them and make them
up every once in awhile. That way I always have something in the fridge and
there's usually 3-4 he can choose from.

Another quick side note, I don't know about you but I am NEVER at home. We
typically leave for something by about 9 am and get home some time after 4. I
always pack a little lunchbox with a few meal choices for Justin to throw in the
car. Makes it doubly easy to toss one in the lunchbox on the way out the door if
it's already made. Whew didn't mean to turn this into a mantra but make ahead
baby!

Ally
----- Original Message -----
From: dillybear
To: ketokids@yahoogroups.com
Sent: Saturday, June 12, 2004 9:17 PM
Subject: [Keto Kids] getting organized


hi--my son is Dylan,we live in connecticut and this is the second
time we are doing the ketogenic diet--Dylan had Myoclonic seizures
and drop seizures the first time we did the diet from ages 2 to 4.5
years old--he stopped the drop seizures and had no myoclonic
seizures for 1.5 years but then the special ed preschool teacher
felt sorry for dylan and she was giving him applesauce at school--he
is now 8.5 years old, has myoclonic seizures still and staring
seizures as well as grand mal seizures now. he only used to grand
mal seizures when he was febrile(with a fever) but now there without
a fever--my problem is I keep feeling like i'm playing catch-up with
making his meals--how do you-all organize your meal preparation and
paperwork so you remember to salt the meal and give vitamins and cal-
mag zinc every day? Thanks for the help--I do know it works because
it eliminated my son's drop seizures--completely---also are any of
your children having trouble retieving the word he or she is trying
to say, or having trouble with balance and if so what have you been
told about it?


Yahoo! Groups Sponsor
ADVERTISEMENT





------------------------------------------------------------------------------
Yahoo! Groups Links

a.. To visit your group on the web, go to:
http://groups.yahoo.com/group/ketokids/

b.. To unsubscribe from this group, send an email to:
ketokids-unsubscribe@yahoogroups.com

c.. Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service.



[Non-text portions of this message have been removed]