The keto book is a definite MUST - as well as the scale but we had to
have ours weigh to 1/10th of a gram. More accurate that way since a
scale weighing things to 1 gram will round everything UP and you will,
over time, get more cals and food that is allowed.
So glad you have a date, please keep us posted :)
Jenn
sbitman@... wrote:
> Hi everyone- We are so excited to find out that we will be able to
> start
> the Ketogenic diet on September 9th at Miami Childrens Hosp. (we
> were
> going to do it Oct 6th with a local dietician, but decided to find a
> Keto
> team.) We will have to travel about 4 hours to the hospital so I
> want to
> try and have things ready for when we get home. I need to find a
> scale, I
> was told to get a digital one that measurses in NO more than 1 gram
> incriments. Where did everyone get there scales from? Somewhere
> local? We
> are in Tampa? Any other suggestions on getting prepared would be
> great. (I
> haven't received my keto book in the mail yet)
> Thanks Keri
>