Ok , I'm confused are you supposed to squeeze the muscle or kinda of like pull it back up inside you(contract). I contract it like I'm pulling it up inside me,...
it doesn't let me hold it for 10sec, I contract and it just realeases. That's a sure sign that you need more practice at 10 second contractions. It is not at...
Hello everybody, I'm new to this group. The main reason why I subscribed to this group is, premature ejecuation. Due to this problem, I'm not able to enjoy the...
Hi there - I have seen a PT for this - see specializes in peliv muscle therapy. You can practice by doing the following: when you begin to pee, try to stop...
Hi there - I have started doing kegels. My PT told me to contract and release - the release is what I am supposed to focus on - the relaxing phase of the...
i have same problem, i also dont know weather it is normal? jatinder... ... From: Carol To: kegels@yahoogroups.com Sent: Wednesday, December 08, 2004 4:55 PM ...
I do not know if I am in the "right" group for this question, but here goes, I am 33 yrs old and had a part. hyst. last year. One year before my hyst. and to...
Kurt&Chris
kcbessey@...
Dec 18, 2004 1:32 am
199
I do not know if I am in the "right" group for this question, but here goes, I am 33 yrs old and had a part. hyst. last year. One year before my hyst. and to...
Kurt&Chris
kcbessey@...
Dec 18, 2004 1:32 am
200
How exactly should one go about doing these kegal exersizes I keep trying but I dont know what exactly Im suppost to be doing or if Im doing it right. Nothing...
Kurt & Chris, I have had such infections over the last 35 years. Antibiotics for both conditions ALWAYS have worked, no matter who the partner was. I was...
The best way I can describe the way to do them: Pretend you have water in there (as if you douched--sorry, so vivid), and then try to hold it in. In fact, you...
Try checking out www.vaginismus.com <http://www.vaginismus.com/> They have illustrations of the PC muscle group. Also do a search in Google on "vagina...
I was wondering if kegals also helps improve penis size and length. I read something somewhere about using kegals in conjunction with some sort of pulling and...
I've never heard of this, but if you find out it's true, please let me
know!!! I'm sure my husband would be interested. :) ... From: kegels@yahoogroups.com ...
I do know that if a woman does Kegels on a man's penis during intercourse, it's supposed to enlarge more (because the pressure makes them more excited). I...
Greetings, my name is Dr. Sorenson. I am a Sexologist and a Relationship Therapist. I receive many questions concerning Kegel Exercises. Here is a list of...
Kevin
americansexologist200...
Jan 10, 2005 9:16 pm
208
I am skeptical about "Dr. Sorenson's" qualifications because there are so many mistakes in his "Questions and Answers", reprinted below. 1) This answer is...
Excuse me, Kevin, but please post your professional qualifications. Who has certified you as a "sexologist"? What kind of "Relationship Therapist" are you,...
Get a mirror and sit in front of it.. naked. When you squeeze the muscles at the entrance to vagina (pelvic) you should see it contract and release when you...
Is it possible for me to increase the size of my penis doing Kegels I mean sometime my erection really tight.How can I increase the width of my penis? I see ...
just squeeze like you`re urinating and cut the flow on and off and like when you`re squeezing your butthole close. __________________________________ Do you...
Hi, I'm 62 and reunited with my ex last August, but could not have i/c. Ob-gyn said he saw no reason I couldn't. Got 2nd opinion after watching Berman & ...
Is there a more advance way to do kegels? Like a exerciser, "the kegelmaster" but for men. I researched some exercisers and there all for woman. do you know...
Yes it is possible to Increase your Size of the Penis <freezah2000@...> wrote: Is it possible for me to increase the size of my penis doing Kegels I mean...
thanx for answering my question. __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection...
no I don`t know of any other exercises out there, just the I read about so far sorry. ... Do you Yahoo!? Yahoo! Mail - Helps protect you from nasty viruses....
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