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kegels · Kegelmaster 2000
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kegals   Message List  
Reply | Forward Message #194 of 233 |
Hi All


Hello everybody,
I'm new to this group. The main reason why I
subscribed to this group is, premature ejecuation. Due
to this problem, I'm not able to enjoy the lovemaking.
i have red about some exercises which can help cure
this problem and give better self control.
I have internet access only from office so I cannot
visit such sites to get the information. May I request
the members here to copy- paste the information from
such sites which can be helpful for me? Again, no URL
or links please since I would not be able to load them
in the browser.
(I'm 30 yo male, if this helps)
many thanks,
/RD



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Fri Dec 3, 2004 2:07 pm

green_eyeus
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Message #194 of 233 |
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Ok , I'm confused are you supposed to squeeze the muscle or kinda of like pull it back up inside you(contract). I contract it like I'm pulling it up inside me,...
latnluvsbaby
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Nov 19, 2004
3:41 pm

it doesn't let me hold it for 10sec, I contract and it just realeases. That's a sure sign that you need more practice at 10 second contractions. It is not at...
John D. Perry, PhD
drydoc2000
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Nov 19, 2004
4:43 pm

Thank you, glad to at least know I'm doing them right. ... contractions. ... second ... measurably longer ... of ... ~--> ... -~->...
latnluvsbaby
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Nov 20, 2004
6:10 am

Hello everybody, I'm new to this group. The main reason why I subscribed to this group is, premature ejecuation. Due to this problem, I'm not able to enjoy the...
Green Eye
green_eyeus
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Dec 3, 2004
6:45 pm

Hi there - I have started doing kegels. My PT told me to contract and release - the release is what I am supposed to focus on - the relaxing phase of the...
Carol
goodygoon2002
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Dec 9, 2004
12:07 pm

i have same problem, i also dont know weather it is normal? jatinder... ... From: Carol To: kegels@yahoogroups.com Sent: Wednesday, December 08, 2004 4:55 PM ...
jatinsing@...
jatinsingus
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Dec 10, 2004
2:04 pm
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